Is being <12% BF cope for facial aesthetics?

[Deleted member 10367]

O´Pry must be about 14-15 % BF

Chico=about the same

Barrett: Probably even more, looks skinny fat ngl.

But they still look like gods at about 15 % BF because they have BONES.

I´m starting to think that "you need you to be under 12 % bro" is only an enormous COPE for boneless subhumans.

OVER if you don´t have visible cheekbones and a chiseled jawline at 15 % BF tbh.

 

[Trevor Philips]

You used like the best looking people for your example. Average person will look marginally better at sub 12% bf then they did at 15% bf because of their average bone structure. Combine that with gym maxxing and skinmaxxing it will look less gaunt and will look more healthy/strong.

 

[Deleted member 756]

You used like the best looking people for your example. Average person will look marginally better at sub 12% bf then they did at 15% bf because of their average bone structure. Combine that with gym maxxing and skinmaxxing it will look less gaunt and will look more healthy/strong.

 

[Deleted member 10367]

You used like the best looking people for your example. Average person will look marginally better at sub 12% bf then they did at 15% bf because of their average bone structure. Combine that with gym maxxing and skinmaxxing it will look less gaunt and will look more healthy/strong.

Cope, if you don´t look good at 14-15 % body fat it´s over for you.

Plus, good luck with being 10 % bf and not looking like a twink (unless you are roiding).

 

[Trevor Philips]

Cope, if you don´t look good at 14-15 % body fat it´s over for you.

Plus, good luck with being 10 % bf and not looking like a twink (unless you are roiding).

That's what I said bro. gym max and it will offset the gaunt look. It's better to be as lean as possible.

 

[Trevor Philips]

Cope, if you don´t look good at 14-15 % body fat it´s over for you.

Plus, good luck with being 10 % bf and not looking like a twink (unless you are roiding).

Also it really depends on your fat storage genetics. Some ethnic groups and white people store excess fat in their faces and little in their bodies giving skinnyfat appearance. These people may benefit the most from leanmaxxing or not.

 

[geeohdee]

Im at 13% and still have a fking moon face, sucks man..
The more facial exercises I do, and chew, the worse it looks lolol

 

[Deleted member 10367]

Im at 13% and still have a fking moon face, sucks man..
The more facial exercises I do, and chew, the worse it looks lolol

It´s over.

I´ve heard chewing can cause bloat though.

 

[Mr.cope]

yeah pretty much
everyone cant be good looking so dont be surprised if you arent attractive at a low body fat

 

[Deleted member 7192]

Under 12% is retarded everyone advocates 12%.

As for body fat Chico and especially O'Pry are leaner than the average man

Barret thought he could get away with bloatmaxxing cause he still looked good at 15-17%, now look at him, he's a bloated gay alien

 

[Mr.cope]

for example this giy

 

[Deleted member 10367]

Under 12% is retarded everyone advocates 12%.

As for body fat Chico and especially O'Pry are leaner than the average man

Barret thought he could get away with bloatmaxxing cause he still looked good at 15-17%, now look at him, he's a bloated gay alien

I´ve read countless posters here advocating Auschwitzmaxxing, for example @Amnesia is always preaching "muh 10% bf or death" jfl. They could be trolling though.

Chico and O´Pry barely have visible abs, so they can´t be under 14-15 % bf.

You are right about Barret, but he still looked good slightly over >15% bf,as you have just said.

 

[Deleted member 7192]

I´ve read countless posters here advocating Auschwitzmaxxing, for example @Amnesia is always preaching "muh 10% bf or death" jfl. They could be trolling though.

Chico and O´Pry barely have visible abs, so they can´t be under 14-15 % bf.

You are right about Barret, but he still looked good slightly over >15% bf,as you have just said.

Aushwitzmaxxing is a literal joke, any lower than 12% as a non roided bodybuilder and you get the marathon runner look that looks shit.

And honestly in those picture I don't think their faces are as defined as they could be

Chico's whole appeal is harmony and collagen which doesn't really get affected at 15-17%

If you go on Tik Tok every chad has Abs, out of 200 you'll find probably 2 that look good without abs cause of harmony

 

[JawGuyFatFaceGuy]

Im at 13% and still have a fking moon face, sucks man..
The more facial exercises I do, and chew, the worse it looks lolol

Proof

 

[loksr]

that is a lot of cope just to avoid losing weight
I don't care what anybody tells you, you owe it to yourself to not be a fatty and you owe it to yourself to have a six pack at least once in your life

 

[court monarch777]

just lose fat until the abdomen appears, then keep. Opry and Chico's bones are not impressive, only Barret has above average bones

 

[Deleted member 12187]

depends really, I mean some people have bloat that covers up their good bone structure

 

[Deleted member 7725]

I think it's relative to the person's body composition. I have barely visible abs at 10.9% body fat. Before bulking 50 lbs, I was 8% bodyfat. My face now looks better than it did at 8% body fat.

 

[Deleted member 7076]

depends on how much fat holding genetics u have in the face + bones

this thread sounds like an excuse to not be lean tbh

 

[geeohdee]

Proof

prob have too much sodium or not enough water in my diet. I only drink coffee and tea I swear.

 

[Deleted member 10367]

that is a lot of cope just to avoid losing weight
I don't care what anybody tells you, you owe it to yourself to not be a fatty and you owe it to yourself to have a six pack at least once in your life

Being 15 % bf≠Being fat

Agree about having a six pack though, i just don't think that my face is gonna change that much tbh.

just lose fat until the abdomen appears, then keep. Opry and Chico's bones are not impressive, only Barret has above average bones

Are you seriously saying that Sean fucking O'Pry doesn't have good bones?
JFL

Then explain how he has those promonent cheekbones when he isn't even that lean.

 

[Deleted member 6531]

You don't need to be 12% imo, as long as you're like upto 20% which is like barely visible and and you should be fine, unekss you store heaps of fat in your face ie east Asians in that regard go down to 15% and that will be your peak when it comes to lean maxxing. I don't believe anyone needs to go to 12%

 

[ShowerMaxxing]

These guys have shit - avg bones tbh, they are models because perfect harmony, lips, eyes nose etc. Most normies have same or better jawline cheekbones etc but lack any harmony @SubhumanCurrycel bonemogs all three combined. Face is greater than bones

 

[Rabbi]

These guys have shit - avg bones tbh, they are models because perfect harmony, lips, eyes nose etc. Most normies have same or better jawline cheekbones etc but lack any harmony @SubhumanCurrycel bonemogs all three combined

Barrett has better bones and O pry eye area mogs

 

[ShowerMaxxing]

Barrett has better bones and O pry eye area mogs

You're on par or better than barrett imo

 

[gamma]

These guys have shit - avg bones tbh

O Pry = average man form North Texas

 

[ShowerMaxxing]

O Pry = average man form North Texas

You posted shit photos they arent jutting and photoshopped here. Their bones arent amazing they just have perfect harmony and face

 

[gamma]

You posted shit photos they arent jutting and photoshopped here. Their bones arent amazing they just have perfect harmony and face

Bro their bones are top tier, average man is boneless
More bones than them means ogre tier

 

[bruhcel]

they look like 18-20% bf tbh

 

[bruhcel]

greg doucette at 15% bf

versus 9% bf

versus shredded for photo shoot

the examples you gave are some of the most successful models in the world they have god tier fat storage genetics and bone structure

 

[TeraCope54]

Bodyfat is cope, even if you looked good at 10%, your gymcel gains are gone and dieting is extremely hard to maintain. If you don't look good at 15%, it's over.

 

[turbocuckcel_7000000]

i have an oval face and look worse the lower my body fat gets

 

[Deleted member 7580]

My face looks same at 10-12 % and 15% bf

 

[ratiorichard]

no the less bf the more ur bones show.

 

[Yerico7]

I'm not even at 18% and my cheekbones look decent, jaw looks chiseled and chin a little wider.
Leanmax es tan legítimo.

I think 15% would suffice for most people. If you keep looking bad, I'm sorry but ... it's over.

 

[Deleted member 7901]

It really depends on age and fat redistribution genes tbh

 

[Lawton88]

It really depends on age and fat redistribution genes tbh

Age can definitely change the fat level % you can keep and have it not affect your face much. 30s and up won't face bloat as easily. My guess would be someone in their 40s could even carry 19% bodyfat and look like they did in their early 20s with 15% bodyfat. I think its because some of the fat starts mixing in with the muscle more and doesn't look as sloppy and the face loses some fat cells as you age.