Is being able to fall asleep fast sign of high T

[TsarTsar444]

Im very scared that this is somehow true and related to the prenatal digit ratio thing...i noticed my giga high T cousin legit falls asleep in only like 5 minutes, same for my high T uncles and father. Meanwhile me, my mom, and some female cousins take like 20-30 minutes to fall asleep. Wish someone will just shoot me by this point

 

[Deleted member 5189]

Yes. Unless you're sleep deprived.

 

[TsarTsar444]

Yes. Unless you're sleep deprived.

Why though

 

[Deleted member 4444]

It means you have much melatonin in your body, which is good

 

[TsarTsar444]

It means you have much melatonin in your body, which is good

What does it mean if you dont? I have adhd dont know if its related

 

[Gad]

not necesarily a high T sign, more of a being healthy sign
I've seen high T people that are deprived of sleep

 

[grimy]

More of a sign of less anxiety. Over for us overthinkers who can't sleep

 

[Vermilioncore]

I never had issues with sleeping

 

[Deleted member 4444]

What does it mean if you dont? I have adhd dont know if its related

Dont know bro, but eat pistachio if you want to fall asleep easily, they are rich in melatonin.

 

[Carolus]

I fall asleep very fast
I have a job and lift heavy though
Also if you want to fall asleep faster or sleep better don't eat for a couple hours beforehand, drink at least a glass of water and maybe take some glycine

 

[TsarTsar444]

I fall asleep very fast
I have a job and lift heavy though
Also if you want to fall asleep faster or sleep better don't eat for a couple hours beforehand, drink at least a glass of water and maybe take some glycine

It always takes me like 30 minutes, don't know why tbh

 

[Carolus]

It always takes me like 30 minutes, don't know why tbh

Not unusual, happens to me occasionally if I have too much to think about
Make your room really dark before sleeping, don't be on your phone etc. Get a regular sleep schedule