is bone smashing retarded? if not should i start on my chin?

hoping to improve

hoping to improve

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my chin isn’t necessarily recessed it’s just weak as fuck because of my nigerian genetics
 
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I did it and I think it helped. Just use tiger balm beforehand and smash moderately on the very edges of the bone. Go soft and slow at first.
okay if i get more responses in favor of bone smashing i’ll take this advice, thanks bro
 
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what the fuck kind of question id that, bonesmashing is legit the laughing stock for more then half of the community, the other ppl who say its real are brainwashing you, dont listen to them it will fuck your bone growth and shape up horribly.
okay i see, what other methods besides waiting for puberty to end and genioplasty could i use?
 
okay i see, what other methods besides waiting for puberty to end and genioplasty could i use?
ice your face for like 5-10 minutes 2-3 times daily. ice rollers are great investments if you want to tighten the skin around your ramus, maxilla, and cheekbones. it will also help slim ur nose down a bit if you do this for a few months. make sure to never do it on your upper eyelid though. you can also use a guasha for shaping aswell, those are just some natural ways ive been using for a little over a year. They both work quite well and are very easy and not time consuming, with the gua sha you can legit do it any time any place (better if it or ur face is a bit damp, it will go smoother.) so u can literally do it all day if you want
 
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ice your face for like 5-10 minutes 2-3 times daily. ice rollers are great investments if you want to tighten the skin around your ramus, maxilla, and cheekbones. it will also help slim ur nose down a bit if you do this for a few months. make sure to never do it on your upper eyelid though. you can also use a guasha for shaping aswell, those are just some natural ways ive been using for a little over a year. They both work quite well and are very easy and not time consuming, with the gua sha you can legit do it any time any place (better if it or ur face is a bit damp, it will go smoother.) so u can literally do it all day if you want
thanks a lot i’ll try it out
 
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