BasedWojakGuy
Iron
- Joined
- Feb 10, 2026
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should i bonesmash and does it genuinly work and what results does it give?
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Gives scar tissue so yea works you would just have a shit ton of fibrosisshould i bonesmash and does it genuinly work and what results does it give?
Mostly kys greyshould i bonesmash and does it genuinly work and what results does it give?
k thanks!!Gives scar tissue so yea works you would just have a shit ton of fibrosis![]()
not cool broMostly kys grey
temporary (zygo pump) but not actually give you better bone structureshould i bonesmash and does it genuinly work and what results does it give?
Yes if done right it won’t give you bones but it builds up swellings which will turn into scar tissue making your face appear like it has more bone massshould i bonesmash and does it genuinly work and what results does it give?
How long do u do it for, I do 7 min mild each side then like a min hardYes if done right it won’t give you bones but it builds up swellings which will turn into scar tissue making your face appear like it has more bone mass
You need to be going full pelt no matter what with fists and do 3 sets of 50 hit for front and side zygos chin and brow ridge and then do gonions with hammer should take at least 30 mins realisticallyHow long do u do it for, I do 7 min mild each side then like a min hard
How did you do it for how long how hard?People here are flustered on this topic, some believe it can build bones realistically, others believe it gives fibrosed tissue, others believe its just inflammation and swelling.
Try it out yourself, take pictures to record the progress. Personally for me it worked quite well on my chin.
Mark as a Solution if this post helped answer your question. its the tick on far right of my post.
gonna have to buy my course of 500USD to know that buddyHow did you do it for how long how hard?
lolgonna have to buy my course of 500USD to know that buddy
Sonshould i bonesmash and does it genuinly work and what results does it give?
no not really doesnt work it just infmaltes you and you cant create enough force anyway only way it can work is if you do it hard and do queztol to suck up fat and then if proably still causes unsymetriall growthshould i bonesmash and does it genuinly work and what results does it give?