Is bonesmashing cope ?

[SWD]

Im asking this question because i have been bonesmashing for 1 week and i see results after my jaw got swollen after it recovered it looked more defined

 

[Bryce]

Put your face in a rock crusher, I hear it really smooths out the edges and makes you a gigachad.

 

[illusion]

Here we go again.

 

[Bugmaxxed]

i did it and it made my Treacher Collins worse

 

[PsychoH]

No, it works.

 

[craven]

Yes bonesmash your brain

 

[forearmgod]

it absolutely works. people here are just lazy and high inhib

 

[Boyoshutup]

It works but only do it twice a week and just see the bone after swelling takes off

 

[Megfish21]

concept of bonesmashing is theoretically sound but in practicality the risks of injury, permanent nerve/skin/other bs damage, and assymetry/deformities are somewhat high.

 

[PedroFavelinha]

try bone crushing instead bro