Is bonesmashing cope?

wannabe.Enough

wannabe.Enough

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I'm thinking of starting bone smashing.
Like half of the blackpill community says it's cope and the other say it works.
What do you guys think and if it's work hot Dou you recommend to start with it.
 
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I'm thinking of starting bone smashing.
Like half of the blackpill community says it's cope and the other say it works.
What do you guys think and if it's work hot Dou you recommend to start with it.
Imo it is not
I have seen big improvements with my cheekbones since I bonesmash, the swelling is bigger than the actual growth so you would think it all dissapears but it works, just do it evenly
and even if it doesn't, it still causes swelling that is neither red or big or painful
 
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Its cope, but its cathartic mentally. Every impact I strike against my chin represents an infinitesimally miniscule fraction of one millionth of the pain I feel when people stare at how hideous I am, and every shatter I render against my cheekbones is the physical manifestation of what I feel looking at myself in the mirror. Man shouldn’t be able to see his own face--there’s nothing more sinister. Nature gave him the gift of not being able to see it, and of not being able to stare into his own eyes.
 
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Imo it is not
I have seen big improvements with my cheekbones since I bonesmash, the swelling is bigger than the actual growth so you would think it all dissapears but it works, just do it evenly
and even if it doesn't, it still causes swelling that is neither red or big or painful
How long you smash at one bone like how many minutes and do you do it everyday?
 
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I'm thinking of starting bone smashing.
Like half of the blackpill community says it's cope and the other say it works.
What do you guys think and if it's work hot Dou you recommend to start with it.
Assuming ideal conditions, ideal performance - it's not cope and it's will give (small) results.

In practice you might end up slightly assymetrical, but it could help you, in theory.

But if you want real bonegains imo I don't recommend bonesmashing, testmax or something less...aggressive and masochistic.
 
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How long you smash at one bone like how many minutes and do you do it everyday?
I am not consistent with it at all, but I would suggest like twice a week well spaced
I usually play a song and bonesmash one side the entire time the song plays and then the other one
 
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Depends on the environment, but for the most part cope. You'd most likely see the most effectiveness if you were young / roiding if anything. Not worth it
 
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How long you smash at one bone like how many minutes and do you do it everyday?
5 minutes on zygo 1, 5 minutes on zygo 2, 5 minutes on the chin. When I start hearing or feeling cracks in my bones I ease off and go a little lighter, so as to not break them accidentally. Zygos get hit harder than the chin. Vitamin D is taken after as well as a natural source of calcium.
 
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5 minutes on zygo 1, 5 minutes on zygo 2, 5 minutes on the chin. When I start hearing or feeling cracks in my bones I ease off and go a little lighter, so as to not break them accidentally. Zygos get hit harder than the chin. Vitamin D is taken after as well as a natural source of calcium.
So we don't hit any other only the zygos and chin? What about the jawline or eyebrows area
 
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So we don't hit any other only the zygos and chin? What about the jawline or eyebrows area
I prefer not to hit near the gonions or tmj because the shocks can cause more damage for less reward. Yes some people smash the brow ridge but I dont want growth there
 
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I'm thinking of starting bone smashing.
Like half of the blackpill community says it's cope and the other say it works.
What do you guys think and if it's work hot Dou you recommend to start with it.
u will transform into true adam after bonesmashing and face pulling :feelswhy:
 
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Assuming ideal conditions, ideal performance - it's not cope and it's will give (small) results.

In practice you might end up slightly assymetrical, but it could help you, in theory.

But if you want real bonegains imo I don't recommend bonesmashing, testmax or something less...aggressive and masochistic.
coping faggot spreading misinformationmaxxed bullshit.

hop off org you low iq greycel.

leading so many kids to get nerve damage from smashing their face with a hammer. :lul:
 
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theres your answer. no.

retard.
"
coping faggot spreading misinformationmaxxed bullshit.

hop off org you low iq greycel.

leading so many kids to get nerve damage from smashing their face with a hammer. :lul:"

can you chill out and accept personnal experience ?
 
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"
coping faggot spreading misinformationmaxxed bullshit.

hop off org you low iq greycel.

leading so many kids to get nerve damage from smashing their face with a hammer. :lul:"

can you chill out and accept personnal experience ?
Ignore him, he has a problem with me since yesterday because he didn't like that I said that the way our faces is isn't 100% genetic, but that there is a percentage that is influenced by habits and enviormental factors.
For reasons unknown to anyone but God he didn't like that and now he's obssessed with me lmao
 
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Ignore him, he has a problem with me since yesterday because he didn't like that I said that the way our faces is isn't 100% genetic, but that there is a percentage that is influenced by habits and enviormental factors.
For reasons unknown to anyone but God he didn't like that and now he's obssessed with me lmao
dude exact same shit
he always spits bullshit
 
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wannabe.Enough🐺🐺🐺🐺🐺
1000052682
 
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I'm thinking of starting bone smashing.
Like half of the blackpill community says it's cope and the other say it works.
What do you guys think and if it's work hot Dou you recommend to start with it.
it works but when u accidently make a failo it will take forever to heal because its a bone bruise. I accidently made my zygos downgrown and it took 7 months to heal back
 
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I'm thinking of starting bone smashing.
Like half of the blackpill community says it's cope and the other say it works.
What do you guys think and if it's work hot Dou you recommend to start with it.
not cope but do it right dont expect instant results
 
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Reactions: TrveShortcel and Balkanmogger1446
it’s not cope, it’s just really risky…..
 
I am not consistent with it at all, but I would suggest like twice a week well spaced
I usually play a song and bonesmash one side the entire time the song plays and then the other one
i usually do it for 1 min 3x times per bone, with 1 min rest per time, doing 3x a week, ive been doing it for a month now, i had great improvement on my zygos and mandible
 
I'm thinking of starting bone smashing.
Like half of the blackpill community says it's cope and the other say it works.
What do you guys think and if it's work hot Dou you recommend to start with it.
You will turn into 8 PSL slayer if you bonesmash
Screenshot 20250419 093353 Google
 
I'm thinking of starting bone smashing.
Like half of the blackpill community says it's cope and the other say it works.
What do you guys think and if it's work hot Dou you recommend to start with it.
its not cope, my zygos become bigger after month
 
Its cope, but its cathartic mentally. Every impact I strike against my chin represents an infinitesimally miniscule fraction of one millionth of the pain I feel when people stare at how hideous I am, and every shatter I render against my cheekbones is the physical manifestation of what I feel looking at myself in the mirror. Man shouldn’t be able to see his own face--there’s nothing more sinister. Nature gave him the gift of not being able to see it, and of not being able to stare into his own eyes.
bro could be a book writer but i guess what you said is true ts too real
 
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