Is bonesmashing really cope?

Son1c

Son1c

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Ik it can give a effect from swelling,but can it really grow any bone?
 
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Oh absolutely. I recommend 20-30 extremely forceful hammer hits to your temporal region to ensure full skull growth.
 
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Ik it can give a effect from swelling,but can it really grow any bone?
Its theorical only but appart if its placebo i noticed it grew mine altough i was on HGH
 
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i mean only reason cuz it closes plates faster if ur igf is too high
If plates are already closed Nobody Cares

If they are still open they will close faster but get the same amount of growth since it just Speed up growth and thus closure at the same time (so same growth just faster)

Only AIs will Delay effective closure and thus final growth
 
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If plates are already closed Nobody Cares

If they are still open they will close faster but get the same amount of growth since it just Speed up growth and thus closure at the same time (so same growth just faster)

Only AIs will Delay effective closure and thus final growth
it can make u shorter
 
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i mean only reason cuz it closes plates faster if ur igf is too high
No it doesnt?? Estrogen does that buddy, IGF-1 will literally make you grow💀
The relation is it makes you grow faster (bone age maturation) and yes in results your plates close "faster", but you will get the same results as if you grew normally, and actually it can potentially add 1-2 cms of growth to your final height becauss it maximizes it
 
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Ik it can give a effect from swelling,but can it really grow any bone?
logically no, i still believe it doesnt do anything
i still do it cuz it feels good and its nice cope oh and swelling

never rely on it, ur more likely to have chewing work better than bonesmashing ever will
 
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If plates are already closed Nobody Cares

If they are still open they will close faster but get the same amount of growth since it just Speed up growth and thus closure at the same time (so same growth just faster)

Only AIs will Delay effective closure and thus final growth
source?
 
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depends where, facial bones are too thin for it to matter but shins really do grow bone after repeated hits and micro damage, unless you use a very good quality hammer for facial bones.
 

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