is bonesmashing retarded

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I see videos all the time of people taking the piss out of bonesmashing and as far as i’m concerned it just seems retarded asf but i’m not really that educated on it.

I see people talking about the swelling and shit but what is that really doing.

When i first saw bone smashing people were saying how stupid it is and how it literally does nothing but at the same time why do i see so many niggas seriously hitting there bones with hard objects??

 

[austrianpsycho]

I see videos all the time of people taking the piss out of bonesmashing and as far as i’m concerned it just seems retarded asf but i’m not really that educated on it.

I see people talking about the swelling and shit but what is that really doing.

When i first saw bone smashing people were saying how stupid it is and how it literally does nothing but at the same time why do i see so many niggas seriously hitting there bones with hard objects??

becouse wolfs law is scientificly proven

 

[Bishoplol]

I see videos all the time of people taking the piss out of bonesmashing and as far as i’m concerned it just seems retarded asf but i’m not really that educated on it.

I see people talking about the swelling and shit but what is that really doing.

When i first saw bone smashing people were saying how stupid it is and how it literally does nothing but at the same time why do i see so many niggas seriously hitting there bones with hard objects??

tldr: doesn't work

 

[Bishoplol]

becouse wolfs law is scientificly proven

wolfs law states that it has to be under even and long term tension for small improvements. with bonesmashing you're not doing either of thsoe

 

[diablo2k.]

It works.

I used to have a flat zygo (left one) from sleeping on that side and mandibular deviation. I bs’d the fuck out of it and now they are both the same.

that’s all I have to say

Btw, if it was just temporary swelling I would still do it to fix asymmetries and to get a face “pump”

 

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becouse wolfs law is scientificly proven

yeah but is there proof of bonesmashing on facial bones actually working

 

[Scriggan]

yeah but is there proof of bonesmashing on facial bones actually working

u aint finna get a study on if bonesmashing works all u got is anecdotal evidence now u either take it or leave it

 

[Mrinfinityx]

I see videos all the time of people taking the piss out of bonesmashing and as far as i’m concerned it just seems retarded asf but i’m not really that educated on it.

I see people talking about the swelling and shit but what is that really doing.

When i first saw bone smashing people were saying how stupid it is and how it literally does nothing but at the same time why do i see so many niggas seriously hitting there bones with hard objects??

What s the point when chewing devices exist ? Also creating systemic inflammation in the area is not very smart, like inducing bone resorption is a looksmax perhaps

Just chew hard every other day and use a lower resistance the day off for ramus remodelling aka the only bone that matters

 

[austrianpsycho]

yeah but is there proof of bonesmashing on facial bones actually working

if wolfs law is true bonesmashing must work

 

[handelsman]

https://i.looksmax.org/attachments/2023/09/3638898_Full_Face_Bonesmashing_Guide.pdf

 

[mewzilla]

dnr yes

 

[mewzilla]

becouse wolfs law is scientificly proven

no wonder somebody like you would hit your face with a hammer

 

[LegendaryKennen]

It works.

I used to have a flat zygo (left one) from sleeping on that side and mandibular deviation. I bs’d the fuck out of it and now they are both the same.

that’s all I have to say

Btw, if it was just temporary swelling I would still do it to fix asymmetries and to get a face “pump”

Yup i have a similar experience with it, it reversed my giga flat cheekbones

Now when soneone stands under me i look like a god KEK. Started bonesmashing with larger breaks (can go over a week without smashing) and it looks as good as always,

jfl at thinking its swelling when even guys like austin wayne stopped smashing for years and still have crazy ogee curve while the other bones in his face that he didn't smash (orbitals, browridge, etc) looking like shit

 

[Tigermoggerlol]

I see videos all the time of people taking the piss out of bonesmashing and as far as i’m concerned it just seems retarded asf but i’m not really that educated on it.

I see people talking about the swelling and shit but what is that really doing.

When i first saw bone smashing people were saying how stupid it is and how it literally does nothing but at the same time why do i see so many niggas seriously hitting there bones with hard objects??

It’s good if your a broke bitch and can’t get fillers in your zygos and just want that extra swelling