is bonesmashing retarded

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I see videos all the time of people taking the piss out of bonesmashing and as far as i’m concerned it just seems retarded asf but i’m not really that educated on it.

I see people talking about the swelling and shit but what is that really doing.

When i first saw bone smashing people were saying how stupid it is and how it literally does nothing but at the same time why do i see so many niggas seriously hitting there bones with hard objects??

 

[austrianpsycho]

I see videos all the time of people taking the piss out of bonesmashing and as far as i’m concerned it just seems retarded asf but i’m not really that educated on it.

I see people talking about the swelling and shit but what is that really doing.

When i first saw bone smashing people were saying how stupid it is and how it literally does nothing but at the same time why do i see so many niggas seriously hitting there bones with hard objects??

becouse wolfs law is scientificly proven

 

[Bishoplol]

I see videos all the time of people taking the piss out of bonesmashing and as far as i’m concerned it just seems retarded asf but i’m not really that educated on it.

I see people talking about the swelling and shit but what is that really doing.

When i first saw bone smashing people were saying how stupid it is and how it literally does nothing but at the same time why do i see so many niggas seriously hitting there bones with hard objects??

tldr: doesn't work

 

[Bishoplol]

becouse wolfs law is scientificly proven

wolfs law states that it has to be under even and long term tension for small improvements. with bonesmashing you're not doing either of thsoe

 

[diablo2k.]

It works.

I used to have a flat zygo (left one) from sleeping on that side and mandibular deviation. I bs’d the fuck out of it and now they are both the same.

that’s all I have to say

Btw, if it was just temporary swelling I would still do it to fix asymmetries and to get a face “pump”

 

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becouse wolfs law is scientificly proven

yeah but is there proof of bonesmashing on facial bones actually working

 

[Scriggan]

yeah but is there proof of bonesmashing on facial bones actually working

u aint finna get a study on if bonesmashing works all u got is anecdotal evidence now u either take it or leave it

 

[Mrinfinityx]

I see videos all the time of people taking the piss out of bonesmashing and as far as i’m concerned it just seems retarded asf but i’m not really that educated on it.

I see people talking about the swelling and shit but what is that really doing.

When i first saw bone smashing people were saying how stupid it is and how it literally does nothing but at the same time why do i see so many niggas seriously hitting there bones with hard objects??

What s the point when chewing devices exist ? Also creating systemic inflammation in the area is not very smart, like inducing bone resorption is a looksmax perhaps

Just chew hard every other day and use a lower resistance the day off for ramus remodelling aka the only bone that matters

 

[austrianpsycho]

yeah but is there proof of bonesmashing on facial bones actually working

if wolfs law is true bonesmashing must work

 

[handelsman]

https://i.looksmax.org/attachments/2023/09/3638898_Full_Face_Bonesmashing_Guide.pdf

 

[mewzilla]

dnr yes

 

[mewzilla]

becouse wolfs law is scientificly proven

no wonder somebody like you would hit your face with a hammer

 

[LegendaryKennen]

It works.

I used to have a flat zygo (left one) from sleeping on that side and mandibular deviation. I bs’d the fuck out of it and now they are both the same.

that’s all I have to say

Btw, if it was just temporary swelling I would still do it to fix asymmetries and to get a face “pump”

Yup i have a similar experience with it, it reversed my giga flat cheekbones

Now when soneone stands under me i look like a god KEK. Started bonesmashing with larger breaks (can go over a week without smashing) and it looks as good as always,

jfl at thinking its swelling when even guys like austin wayne stopped smashing for years and still have crazy ogee curve while the other bones in his face that he didn't smash (orbitals, browridge, etc) looking like shit

 

[Tigermoggerlol]

I see videos all the time of people taking the piss out of bonesmashing and as far as i’m concerned it just seems retarded asf but i’m not really that educated on it.

I see people talking about the swelling and shit but what is that really doing.

When i first saw bone smashing people were saying how stupid it is and how it literally does nothing but at the same time why do i see so many niggas seriously hitting there bones with hard objects??

It’s good if your a broke bitch and can’t get fillers in your zygos and just want that extra swelling

 

[TiktokUser]

Yup i have a similar experience with it, it reversed my giga flat cheekbones

Now when soneone stands under me i look like a god KEK. Started bonesmashing with larger breaks (can go over a week without smashing) and it looks as good as always,

jfl at thinking its swelling when even guys like austin wayne stopped smashing for years and still have crazy ogee curve while the other bones in his face that he didn't smash (orbitals, browridge, etc) looking like shit

What were the objects you used?

An actual hammer, or something lighter

 

[Avgguyatgrocerystor]

no

 

[Scandinavianincel]

wolfs law states that it has to be under even and long term tension for small improvements. with bonesmashing you're not doing either of thsoe

btw, wolf's law is not the only factor that comes into play in bonesmashing. Bonesmashing is not cope, its actually extremely helpful.

 

[JusRop^^]

bro you'll never have the final answer so if you want to do it just do it you'll see by yourself

 

[Bishoplol]

btw, wolf's law is not the only factor that comes into play in bonesmashing. Bonesmashing is not cope, its actually extremely helpful.

if you need to resort to punching yourself or mashing yourself with a hammer then you know its over. regardless of whether it gets proven useful or not its super retarded and ill

 

[shortcel67]

I see videos all the time of people taking the piss out of bonesmashing and as far as i’m concerned it just seems retarded asf but i’m not really that educated on it.

I see people talking about the swelling and shit but what is that really doing.

When i first saw bone smashing people were saying how stupid it is and how it literally does nothing but at the same time why do i see so many niggas seriously hitting there bones with hard objects??

I see videos all the time of people taking the piss out of bonesmashing and as far as i’m concerned it just seems retarded asf but i’m not really that educated on it.

I see people talking about the swelling and shit but what is that really doing.

When i first saw bone smashing people were saying how stupid it is and how it literally does nothing but at the same time why do i see so many niggas seriously hitting there bones with hard objects??

Bonesmashing can give u pumps temporarily. So basically if u bonesmashed ur zygos they will look bigger and swollen but only for a certain time

 

[unkw123]

No its not retarded , yes it works i seen results myself they just dont tell u how to actually do it your not supposed to hit ur bone but rather rub it so u wont swell up and block urself from being able to hit again

 

[TiktokUser]

No its not retarded , yes it works i seen results myself they just dont tell u how to actually do it your not supposed to hit ur bone but rather rub it so u wont swell up and block urself from being able to hit again

What exactly do you mean by “rubbing”? How would simply rubbing the bone cause microfractures when you’re just giving your face a massage? Do you mean, like for example using your knuckles and applying a lot of pressure on your supraorbitals, withut repeatedly hitting?

 

[Aw Shucks III]

What exactly do you mean by “rubbing”? How would simply rubbing the bone cause microfractures when you’re just giving your face a massage? Do you mean, like for example using your knuckles and applying a lot of pressure on your supraorbitals, withut repeatedly hitting?

he means exactly that, there are a lot of course selling grifters on tiktok who preach this bone pressing shit because it sounds less retarded than hitting your face with a hammer

 

[pfl]

becouse wolfs law is scientificly proven

Joined Oct 15, 2025
Last seen Today at 4:02 PM
Posts250Reputation167

 

[TiktokUser]

he means exactly that, there are a lot of course selling grifters on tiktok who preach this bone pressing shit because it sounds less retarded than hitting your face with a hammer

Guarantee bone pressing won’t do jack shit, and I only use the corner of my phone, my knuckles, or a metal bottle for it, not an actual hammer

 

[Aw Shucks III]

Guarantee bone pressing won’t do jack shit, and I only use the corner of my phone, my knuckles, or a metal bottle for it, not an actual hammer

have u seen any results?

 

[TiktokUser]

have u seen any results?

Somewhat especially when done on my supraorbital ridge.
Though you do need to take precautions if you're going to do this aspie retarded shit, because if you don't brace your head, you will probably get brain damage, especially if done on the mental protuberance

 

[Aw Shucks III]

Somewhat especially when done on my supraorbital ridge.
Though you do need to take precautions if you're going to do this aspie retarded shit, because if you don't brace your head, you will probably get brain damage, especially if done on the mental protuberance

ill probs give it a go just to see cos im lowk recessed as shit, im probably just retarded grey tho icl