Is bonesmashing worth it or bs

ywestillhere

ywestillhere

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No bs is bonesmash the way, my chin is slightly recessed so if bonesmashing does work is it good to do it on my chin to fix the slight recession
 
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No bs is bonesmash the way, my chin is slightly recessed so if bonesmashing does work is it good to do it on my chin to fix the slight recession
it works start with hammer and do 20 sets of bonemashing on your temple
 
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watch blake speaks about it on yt
 
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start bonesmashing ur knees for extra 40cm
 
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No bs is bonesmash the way, my chin is slightly recessed so if bonesmashing does work is it good to do it on my chin to fix the slight recession
you just get inflamation temporarily, it'll go away after a bit it's full cope
 
It swells the area where you hit it and makes it reddish temporarily but I dont think you will get any permanent results
 
No bs is bonesmash the way, my chin is slightly recessed so if bonesmashing does work is it good to do it on my chin to fix the slight recession
Bonesmashing is not gonna fix your recession but you can get more chin height + more masculine square chin im smashing my chin only because theres no risk + im seeing results i have more square chin, its up to you but fs its not gonna fix your recession
 
Bonesmashing is not gonna fix your recession but you can get more chin height + more masculine square chin im smashing my chin only because theres no risk + im seeing results i have more square chin, its up to you but fs its not gonna fix your recession
Thanks heaps for the response, do u mind showing a pic to give me somewhat of an idea
 
Subperiosteal hematoma
Subperiosteal hematoma just means you bruised the bone and blood collected under the periosteum. Thats not growth, its literally a fucking injury. It causes swelling and pain and not a clean “bone gain.” So it doesnt prove bonesmashing works, it just shows it damages the bone. Fucking retarded cunt
 
Subperiosteal hematoma
Subperiosteal hematoma just means you bruised the bone and blood collected under the periosteum. Thats not growth, its literally a fucking injury. It causes swelling and pain and not a clean “bone gain.” So it doesnt prove bonesmashing works, it just shows it damages the bone. Fucking retarded cunt
Nigger thought he wrote some wise shit:lul::lul::lul: faggot
 
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Thanks heaps for the response, do u mind showing a pic to give me somewhat of an idea
I dont have before pictures so i cant show you the results but i saw someone in this forum got results from bonesmashing he was also smashing his chin only every day for hours you find it if you search it up
 
I dont have before pictures so i cant show you the results but i saw someone in this forum got results from bonesmashing he was also smashing his chin only every day for hours you find it if you search it up
You cant say bonesmashing works because you saw some progress without them giving you full proof, its all cope
 
You cant say bonesmashing works because you saw some progress without them giving you full proof, its all cope
Im seeing results no placebo bs thats why im saying it works, idk about the zygos but on me it works for chin fs and you dont need proof its imposible to get proof for bonesmashing, you can just smash your chin everyday and decide its cope or not (im not doing zygos tho because i feel like im getting cte from it:lul:)
 
Im seeing results no placebo bs thats why im saying it works, idk about the zygos but on me it works for chin fs and you dont need proof its imposible to get proof for bonesmashing, you can just smash your chin everyday and decide its cope or not (im not doing zygos tho because i feel like im getting cte from it:lul:)
Science says it doesnt work so i dont believe it
 

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