is bulking worth it?

jonkler

jonkler

higger nater
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im super skinny with some fat on my belly but i dont wanna bulk and make my belly bigger and i dont wanna cut and waste time just to look the same as i do but without belly fat
 
lean bulk is the way and science has shown no additional benefits of a proper bulk over a lean bulk, jfl if you're still bulking in 2025.
to lean bulk just eat 100-200 calories over your maintenance

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