Is caffeine a looksmin

D

Deleted member 21863

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I average around 400-500 mg a day i can't and don't want to stop i like the energy boost

Is this looksminning me? I can't cope without it tbh
 
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its good for mental health
 
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I average around 400-500 mg a day i can't and don't want to stop i like the energy boost

Is this looksminning me? I can't cope without it tbh
Caffeine is maybe the worst looksmin ever after alcohol. It kills your sleep and raise chronically stress hormones, so less T, les collagen less recovery, bad fat composition etc..
Stopping caffeine made my skin so clean and blushy in a good way, dark circles under the eyes diminish and I can finally lose fat face (after having bulking, sorry but often necessary). Read "Caffeine Blues" it's backed up by non-biased science and debunk false founding about caffeine.
its good for mental health
Ignore this stupid ass nig
 
adderall xr is better
 
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400 seems a bit too much

are you taking vit c supplement ?
 
quit for 1 day and tell me it's not a looksmin.
 

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