Is carbs the reason for bloating like crazy

[jed9]

I eat so many carbs like every meal, it’s half carbs and usually I eat about 3 meals a day, I’m gonna try to stop eating so much as my face is so bloated, but the rest of my body isn’t, how many carbs in mg or g would be ok to eat

 

[Kayne1]

is 90% of this forum brown?

 

[jed9]

is 90% of this forum brown?

What nigga?

 

[Kayne1]

What nigga?

The answer to both of these questions is yes

 

[jed9]

The answer to both of these questions is yes

Ok how many should I eat per day