Is cardio bad for your face?

[Deleted member 1209]

I’ve noticed a lot of runners, and skateboarders past their mid 20s look absolutely terrible. Maybe I should up skating once I get to a low bf

 

[Griffith]

Probably due to sun exposure. Cardio is very good for coloring.

 

[Deleted member 1209]

Am I good if I apply sunscreen twice a day and put in 6 hours a week?

 

[RichmondBread]

No, it shouldn't be. Probably a result of outdoor activities and Sun exposure.

 

[KlutchPurpp]

Am I good if I apply sunscreen twice a day and put in 6 hours a week?

Sunscreen ages you

 

[Kingkellz]

I’ve noticed a lot of runners, and skateboarders past their mid 20s look absolutely terrible. Maybe I should up skating once I get to a low bf

It is definitely bad for your face
Most runners are mouth breathers so of course they develop a long unattractive face

The key is to breathe thru the nose and keep mouth sealed while running

 

[RichmondBread]

Sunscreen ages you

No it doesn't. I use it and I definitely have a more youthful glow. If you're white, it's a must .