Is cardio really important for getting lean?

aber

aber

Josh Mcgregor Bone mass or death
Joined
Nov 21, 2023
Posts
1,164
Reputation
1,571
I’m hella light. but I have an althetic physique, it’s alright but no physical abs. So I estimate I’m above 15% body fat. I could lean down for the summer but my mom autistically moved the treadmill to a room upstairs. Because she has a strange dissent towards the basement where it was. I will make an effort to move it back to the basement, however only if it’s worth using daily. Is cardio really useful for Leanmaxxing?
 
  • JFL
  • +1
Reactions: Klasik616 and PsychoDsk
nigga just run on the treadmill upstairs
u think you're batman or sum:ogre:
 
  • JFL
Reactions: raleqtambrobret, atlantean, rand anon and 3 others
nigga just run on the treadmill upstairs
u think you're batman or sum:ogre:
Hard to explain but it’s much better in the basement, I say “autistically” because where it was moved to is inconvenient and distasteful af
 
  • +1
Reactions: Klasik616
Hard to explain but it’s much better in the basement, I say “autistically” because where it was moved to is inconvenient and distasteful af
put on a blindfold and burn dat big belly
or run outside bhai
 
  • JFL
Reactions: Deleted member 65517
put on a blindfold and burn dat big belly
or run outside bhai
Running outside is a great idea due to where I live but the weather is suboptimal (I’m coping)
 
  • JFL
  • +1
Reactions: Klasik616 and PsychoDsk
What kind of retarded question is that? Just do it if you wanna eat more on a cut or if you want to cut faster
 
  • +1
Reactions: macedonpsycho, rand anon and Teddo23
Caloric deficit - lose weight, caloric surplus - gain weight, simple as that
 
it helps for longevity of your health,

you dont need a good diet to lose weight its all a calorie deficit, should you eat a good diet tho? yes

you dont need cardio to lose weight but should you do it for good health? yes
 
  • +1
Reactions: aber
it helps for longevity of your health,

you dont need a good diet to lose weight its all a calorie deficit, should you eat a good diet tho? yes

you dont need cardio to lose weight but should you do it for good health? yes
Well that makes sense
 
  • +1
Reactions: Klasik616 and gr34ter

Similar threads

Sloppyseconds
Replies
34
Views
4K
suub2incel
S
nuttheb
Replies
107
Views
12K
TrveShortcel
TrveShortcel
Xangsane
Replies
57
Views
7K
AlphaLooksmaxxer666
AlphaLooksmaxxer666
D
Replies
20
Views
7K
carlos72
carlos72
D
Replies
25
Views
8K
jefty
jefty

Users who are viewing this thread

Back
Top