is carnivore diet the best diet for leanmax

[user2648]

is meats, chicken, eggs, tuna, milk etc only to best diet for leanmax?
can u eat as much from this diet and still lose fat?

 

[mewcel420]

if youre going to do the carnivore diet make sure to eat organ meats and blood. also get some vitamin c once in a while with oranges.

 

[ndos]

you will be always tired and lazy bcuz of no carbs. Certainly not the best option. You need those carbs anyway

 

[user2648]

you will be always tired and lazy bcuz of no carbs. Certainly not the best option. You need those carbs anyway

did u not just suggest carnivore for fat loss?

 

[ndos]

did u not just suggest carnivore for fat loss?

nah i would rather no

 

[user2648]

nah i would rather no

what’s gets way to lose as much fat as quick as possible? my bmr is 2k

 

[ndos]

increase protein intake reduce calories, you will lose fat and not lose muscles

 

[user2648]

increase protein intake reduce calories, you will lose fat and not lose muscles

with a bmr of 2k how many should i eat.