
bottleofwater
watch your step
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Specifacally raw meat too.
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Yes of course. Paul Saladino's diet is good also but I wouldn't eat as many fruits as him.Specifacally raw meat too.
thanksnot too late to edit that title bud
Elaborate on the fruitsYes of course. Paul Saladino's diet is good also but I wouldn't eat as many fruits as him.
Raw meat isn't dangerous at all if it's from a good source.
i never said i was gonna liftHow would you get the carbs to have enough glycogen to lift effectively? You are sacrificing like 20% strength gains every week which will compound over time
and is raw meat the second best? im already planning on taking them.I’ve said it before i’ll say it again. Tren and GH is the best diet in puberty.
Wide range is necessary, meat, fruit, eggs, dairy, carbs such as potatoes (I wouldn't go for grains like bread)How would you get the carbs to have enough glycogen to lift effectively? You are sacrificing like 20% strength gains every week which will compound over time
Bro start lifting you don’t need roids to lifti never said i was gonna lift
i will change diet according to lifting once i get roids hopefully
So you won’t do the most basic looksmax but will do all these retarded esoteric diets like a middle aged woman jfli never said i was gonna lift
i will change diet according to lifting once i get roids hopefully
Raw meat advocates say cooking destroys the nutrientsand is raw meat the second best? im already planning on taking them.
Difference is negligible tbh I doubt it, teens should probably eat a variety of shit for growth and considering activity levels.Specifacally raw meat too.
i am 5'1, a skinny short person is better thana buff short personBro start lifting you don’t need roids to lift
Well fruits still contain glucose and fructose. Fructose is a literal drug and it can cause decreased hepatic insulin sensitivity.Elaborate on the fruits
Didn't aajonus say to have fat with fruitsWell fruits still contain glucose and fructose. Fructose is a literal drug and it causes decreased hepatic insulin sensitivity.
Doesn't cause insulin resistance tho.
Maybe eat fruits seasonally like FaceIQ said, like the primal people that had access to fruits like maybe 25% of the year.
Yeah he also said to jack off 6 times a day. I don't really like him tbf. He is good about most things but nutritionally he wasn't right about everything, he even made recipes with garlic (toxic).Didn't aajonus say to have fat with fruits
WhatYeah he also said to jack off 6 times a day. I don't really like him tbf.
I saw somewhere that he was firmly against seminal retention and said that someone should ejaculate as much as possible.What
Thats crazy
Where tf did he say that![]()
You dont become buff overnight retard. You can literally stop anytime when it feels like too much muscle. But at that height it’s probably over unless you spam HGH asapi am 5'1, a skinny short person is better thana buff short person
ill look like a goblin or smth
Tho he was right mostly on his dietI saw somewhere that he was firmly against seminal retention and said that someone should ejaculate as much as possible.
Fits the character imo![]()
then lose the muscle?You dont become buff overnight retard. You can literally stop anytime when it feels like too much muscle. But at that height it’s probably over unless you spam HGH asap
I don't know.Tho he was right mostly on his diet
Yh, that was one of the things wrong he saidI don't know.
I like that he promotes raw foods but he also promotes vegetables. Not a big fan of that.
?then lose the muscle?
He also said '' I think not 100% sure'' to wake up in middle of night (I think it was 4-5 hours after sleeping) drink a cup of raw milk then go back to sleepYh, that was one of the things wrong he said
If your natty you don't have to worry about getting to bigi am 5'1, a skinny short person is better thana buff short person
ill look like a goblin or smth