is chewing legit for strong visible masseters from front ?

[Deleted member 3043]

have you any legit before/after, and what's the protocole ?
thx boyo

 

[didntreadlol]

its all about bone

 

[Dios]

Yes.

 

[Deleted member 3043]

its all about bone

you have already seen my profile, i have good gonial angle, long ramus and all the shit, no recession etc, i just want strong masseters from front.may be it's because i'm bloated ?

Yes.

can you show some legit results and how to do ?

 

[didntreadlol]

you have already seen my profile, i have good gonial angle, long ramus and all the shit, no recession etc, i just want strong masseters from front.may be it's because i'm bloated ?

pm pics

 

[Deleted member 3043]

and i need palate expander for a better forward grown don't know how to get it.
If you have boyo some legit results with chewing post it, thx

 

[Dios]

can you show some legit results and how to do ?

The thing is, people think chewing alone will just build strong masseters when in reality posture while chewing matters a lot more, chew for 8 hours a day and the only thing you will develop will be pain on all facial muscles trigger points, try chewing 2-3 hours with a good posture, like literally god tier awareness on your posture, you'll see results 100%

 

[Deleted member 3043]

The thing is, people think chewing alone will just build strong masseters when in reality posture while chewing matters a lot more, chew for 8 hours a day and the only thing you will develop will be pain on all facial muscles trigger points, try chewing 2-3 hours with a good posture, like literally god tier awareness on your posture, you'll see results 100%

how do you have a good posture ? and 2 hours a day isn't too much ? i've heard the best is 1 hour 3x week

 

[Dios]

how do you have a good posture ? and 2 hours a day isn't too much ? i've heard the best is 1 hour 3x week

I personally like taking my time to eat, chewing a lot all the food, if you do this with hard foods, it'll be enough for the day.
If you don't just try chewing hard gum for 20-30 minutes, again all this time do it with good posture, but yeah you're right 1 hour a day is enough.

If you're eating, sit down straight, get your food to your mouth, like watch yourself if you need to, you don't need to move your neck forward like 99% of the people do.

If you're walking, again be straight and try to walk engaging your abs and glutes, chest to the front and neck straight, with neutral face posture.

 

[belnar93]

Laughing so hard at u copers.
GET SURGERY OR DIE

 

[Deleted member 3043]

Laughing so hard at u copers.
GET SURGERY OR DIE

my side and lower third mog urs even if you get the best surgeries. just to want to boost my front and forward grown or rope

I personally like taking my time to eat, chewing a lot all the food, if you do this with hard foods, it'll be enough for the day.
If you don't just try chewing hard gum for 20-30 minutes, again all this time do it with good posture, but yeah you're right 1 hour a day is enough.

If you're eating, sit down straight, get your food to your mouth, like watch yourself if you need to, you don't need to move your neck forward like 99% of the people do.

If you're walking, again be straight and try to walk engaging your abs and glutes, chest to the front and neck straight, with neutral face posture.

i see that's pretty accurate.
Can you show me in PM your results ?
how long does it takes to have good ones ?

 

[Dios]

my side and lower third mog urs even if you get the best surgeries. just to want to boost my front and forward grown or rope

i see that's pretty accurate.
Can you show me in PM your results ?
how long does it takes to have good ones ?

I don't have any results to show, I don't know why you need proof to start chewing correctly, as you work out your masseter and sphenomandibularis aswell, I can guess you're just wanting some drastic transformation or something, but if your masseters will look good on you depends a lot on your face shape.