Is chintucks and neck curls cope?/14 tanner stage 4

[recessed.nils]

is it?

 

[CertifiedGoy]

Why tf does it matter what tanner stage you are to train a muscle

 

[recessed.nils]

not to train a muscle, to fix posture and hyoid

 

[100%nt]

just do them bro.there are no side effects AT ALL.might be cope but it might be not

 

[ltngymcell]

is it?

growing neck is always good and might raise hyoid

 

[recessed.nils]

growing neck is always good and might raise hyoid

thank you bro