Is dairy healthy?

[arabcelxxx]

for skin health and longevity? Or does it fuck up your collagen

 

[thereallegend]

Collagen is an animal product bud.

 

[Deleted member 5815]

1:1 or 2:1 calcium to phosphate ratio is optimal for longevity and dairy is the best source of calcium you can find

 

[BongMog]

Idk bhai just gimme updoots

 

[arabcelxxx]

1:1 or 2:1 calcium to phosphate ratio is optimal for longevity and dairy is the best source of calcium you can find

But is there any negatives to it?

 

[twilight]

grass fed raw dairy, try to avoid all else

or just drink oat juice like a good goyim and save the environment

 

[arabcelxxx]

grass fed raw dairy, try to avoid all else

or just drink oat juice like a good goyim and save the environment

Is parmesan and cottage good

 

[twilight]

Is parmesan and cottage good

all cheese is good if it's raw

 

[Deprived]

i get most of my protein from dairy. might be contributing to my acne quite a bit though

 

[Reckless Turtle]

No

 

[arabcelxxx]

i get most of my protein from dairy. might be contributing to my acne quite a bit though

What dairy do you eat?

 

[Deprived]

What dairy do you eat?

milk, cheese, greek yogurt, and butter

 

[Kerbouchard]

Try it out for yourself, my skin is super clear and I‘m drinking one liter + of milk a day. A lot of races can‘t handle it though, only the chosen ones are able to

 

[lightskinbengali]

Try it out for yourself, my skin is super clear and I‘m drinking one liter + of milk a day. A lot of races can‘t handle it though, only the chosen ones are able to

I'm pretty sure all races can consume raw milk.