Is dark chocolate making me bloated?

[PolishBateman]

I’m doing my diet yap yap and I know regular chocolate (ex. Milka) is making you bloated like other processed foods.
on the other hand dark chocolate is more natural and has magnesium, fiber and antioxidants.
but for me, the more important thing is is it good for me and my looks.
I red prettyboy’s dieting guide but I am not a fan of suplementing everything + carnivore is hella expensive.
So the big question is, is dark chocolate (80/85%) going to make me bloated/affect my looks in negative/positive way?
Thanks for any help.
We’re all gonna make it.

 

[WhoTookVendetta]

I’m doing my diet yap yap and I know regular chocolate (ex. Milka) is making you bloated like other processed foods.
on the other hand dark chocolate is more natural and has magnesium, fiber and antioxidants.
but for me, the more important thing is is it good for me and my looks.
I red prettyboy’s dieting guide but I am not a fan of suplementing everything + carnivore is hella expensive.
So the big question is, is dark chocolate (80/85%) going to make me bloated/affect my looks in negative/positive way?
Thanks for any help.
We’re all gonna make it.

sugar makes u bloated

 

[DrOverBite]

I think any chocolate will make you bloated

 

[Bewusst]

dark chocolate is more natural and has magnesium, fiber and antioxidants

Also a bunch of antinutrients that will block absorption of these nutrients to some degree