Is diet will disturb my height growth ? like im eating 1000-1500cals perday (14,175cm)

[GordonMamSey]

.

 

[StarvedEpi]

depends why, are you actually obese and need to loose weight or are you some faggot tiktok cel that doesn't want to properly cut but wants to starve max cuz other faggots on tiktok said to

 

[davinci]

obviously

 

[darodcel]

YOU ARE 14 YOU DUMB FUCK WHY ARE YOU STARVING YOURSELF YOU RETARD WTF????

 

[GordonMamSey]

depends why, are you actually obese and need to loose weight or are you some faggot tiktok cel that doesn't want to properly cut but wants to starve max cuz other faggots on tiktok said to

Nah my weight is actually 60kgs,And i just want to lose bodyfat(So my face will not cooked this bad) by calorie deficit but im scared that it will going to disturb my height growth

 

[GordonMamSey]

obviously

Ohhh so i wiil just eats good food and dont do diet?(Sorry my english is bad)

 

[lovebeingamanlet]

Ohhh so i wiil just eats good food and dont do diet?(Sorry my english is bad)

yea ofc, eat a lot of red meat and get sunlight atleast 2 hours

 

[BecomingHuman]

It will disturb your height growth, skull development and brain development.

 

[darodcel]

Ohhh so i wiil just eats good food and dont do diet?(Sorry my english is bad)

Don't starve yourself, this is the time of development don't worry about having a lean face right now. What you need to focus on is eating a good diet, eating plenty of protein, and doing high intensity cardio and strength training, along with sprinting.

Starving yourself will stunt your growth and overall puberty, eat a lot of food just don't eat like a fatass and become obese, it's that simple, eat whole foods like meats, potatoes, eggs, some veggies, etc. Drink milk too, and get sun exposure(wear sunscreen though)

 

[GordonMamSey]

yea ofc, eat a lot of red meat and get sunlight atleast 2 hours

Don't starve yourself, this is the time of development don't worry about having a lean face right now. What you need to focus on is eating a good diet, eating plenty of protein, and doing high intensity cardio and strength training, along with sprinting.

Starving yourself will stunt your growth and overall puberty, eat a lot of food just don't eat like a fatass and become obese, it's that simple, eat whole foods like meats, potatoes, eggs, some veggies, etc. Drink milk too, and get sun exposure(wear sunscreen though)

Ok thx bro you are really helping me,god bless you bro

 

[StarvedEpi]

Nah my weight is actually 60kgs,And i just want to lose bodyfat(So my face will not cooked this bad) by calorie deficit but im scared that it will going to disturb my height growth

so your saw some faggots on tiktok talk about starve maxing and thought that doing around 1000 cal defciit is the best way to increase SMV, buddy just gymcel while doing a proper lean bulk