Is dopamin detox a meme ?

[beypazarisoda0]

I can't stop going nikocado avocado mode, i can't focus on anything, i can't workout, i can't study, i can't go without nutting more than 2 days. Basically only thing i can do is watch netflix and rot here

Is dopamin detox a thing what's your anecdote ?

 

[gribsufer1]

ita true worked for me but i am lazy so i quit after a week

 

[germanlooks]

It is definitely legit. The more „bad“ dopamine sources you remove from your life the more you will feel motivated to work for „good“ dopamine sources.

 

[Deleted member 25056]

No, the path to fulfillment is getting rid of instant gratifications.

 

[Deleted member 24444]

It is definitely legit. The more „bad“ dopamine sources you remove from your life the more you will feel motivated to work for „good“ dopamine sources.

This

 

[Deleted member 26060]

No, the path to fulfillment is getting rid of instant gratifications.

This basically. Believe it or not, our brains addapt to change very well. Once you get rid of instant gratification, you'll find yourself craving for working out, for doing your best, to eat well etc

 

[max_frisch]

yes it works imho but in my experience its like a diet

1. its useless to do it for a short time and then go back to old habbits. your changes in routine must be permanent

2. most people cant do it

 

[RopeMaxxed]

Try it.
Changes occur either from a lasting event or ovERtime.

Therefor, one fad saying that this is based does not mean it will help you.
However, you have no reason no to try except laziness.

 

[beypazarisoda0]

ita true worked for me but i am lazy so i quit after a week

i'm lazy too but let's give it a shot

It is definitely legit. The more „bad“ dopamine sources you remove from your life the more you will feel motivated to work for „good“ dopamine sources.

man this sounds too good to be true

No, the path to fulfillment is getting rid of instant gratifications.

isn't it basically the definition of dopamin detox?

This basically. Believe it or not, our brains addapt to change very well. Once you get rid of instant gratification, you'll find yourself craving for working out, for doing your best, to eat well etc

Man like i said this sounds too good to be true, i have a perfectionist lazy fuck inside me i plan everything perfectly but never do it, this will change my life if true

yes it works imho but in my experience its like a diet

1. its useless to do it for a short time and then go back to old habbits. your changes in routine must be permanent

2. most people cant do it

so no netflix,youtube, .org EVER again ?

Try it.
Changes occur either from a lasting event or ovERtime.

Therefor, one fad saying that this is based does not mean it will help you.
However, you have no reason no to try except laziness.

yeah ur right

 

[germanlooks]

man this sounds too good to be true

It is true tho.

To give you an example. Reading a Book and watching a movie both releases dopamine. The problem is watching a movie releases more dopamine than reading a book so your brain wants you to rather watch the movie.

But if you now cut out movies out of your life your brain will still crave dopamine. And since it can’t get the dopamine from movies anymore, reading a book will suddenly be much more fun

 

[gribsufer1]

No, the path to fulfillment is getting rid of instant gratifications.

aka dopamine detox

 

[gribsufer1]

i'm lazy too but let's give it a shot

lets hold each other accountable

so no netflix,youtube, .org EVER again ?

do what i did, ban yourself from offtopic only , the rest of the forim is useful for looksmaxcing and stuff wheread offtopic is just shits and giggles

 

[Deleted member 26060]

ban yourself from offtopic only

how can i do that?

 

[gribsufer1]

how can i do that?

ask a mod

 

[Deleted member 25377]

ask a mod

legit

 

[gribsufer1]

legit

you did it?

 

[Deleted member 25377]

nah

you did it?

 

[Deleted member 3573]

I don't believe it's legit for someone who's starting from 0 or someone's who's doing really bad in that sense. Notice how all the dopamine detox videos are from already at least somewhat successful or productive. They're already at a completely different level than you in terms of productivity and can go harder and do a dopamine detox without too much difficulty. If you suck ass completely, you need to go much slower.

The best thing you can do starting from 0 or shit is just implementing one good habit at a time and taking away one bad one at a time and don't focus on streaks. Just focus on doing that thing every day. If you miss a day, don't beat yourself up.

Dopamine detox works, but it's not where most people should be starting out.

 

[gribsufer1]

I don't believe it's legit for someone who's starting from 0 or someone's who's doing really bad in that sense. Notice how all the dopamine detox videos are from already at least somewhat successful or productive. They're already at a completely different level than you in terms of productivity and can go harder and do a dopamine detox without too much difficulty. If you suck ass completely, you need to go much slower.

The best thing you can do starting from 0 or shit is just implementing one good habit at a time and taking away one bad one at a time and don't focus on streaks. Just focus on doing that thing every day. If you miss a day, don't beat yourself up.

Dopamine detox works, but it's not where most people should be starting out.

nah, its the most powerful thing you can do, alex becker is a goutiber ame millionaire from creating an advertisement service not from selling courses or anytjing an honest job, but he started out as a bumfuck npc video game playimg normie, but he had laser sharp focus after removing all the distractions jews create for you in this life, he literally lived in a compeltely empty house for a while, with only a bed and a pc

 

[Whatashame]

I can't stop going nikocado avocado mode, i can't focus on anything, i can't workout, i can't study, i can't go without nutting more than 2 days. Basically only thing i can do is watch netflix and rot here

Is dopamin detox a thing what's your anecdote ?

ignore the video title, is misleading. Here he explains how and why it works.

 

[Deleted member 3573]

nah, its the most powerful thing you can do, alex becker is a goutiber ame millionaire from creating an advertisement service not from selling courses or anytjing an honest job, but he started out as a bumfuck npc video game playimg normie, but he had laser sharp focus after removing all the distractions jews create for you in this life, he literally lived in a compeltely empty house for a while, with only a bed and a pc

You are clueless about Alex Becker. He started off doing SEO and he DID sell courses earlier. He built a different business before Hyros.He was never a video game addict either. All your research is shit

 

[gribsufer1]

You are clueless about Alex Becker. He started off doing SEO and he DID sell courses earlier. He built a different business before Hyros.He was never a video game addict either. All your research is shit

ive inly watched like 3 videos of his, he did say he used to play video games a lot tho especially smash brothers

 

[irrumator praetor]

I can't stop going nikocado avocado mode, i can't focus on anything, i can't workout, i can't study, i can't go without nutting more than 2 days. Basically only thing i can do is watch netflix and rot here

Is dopamin detox a thing what's your anecdote ?

Find hardship in life
Find a goal, develop a skill, carve out your path
Seek tribulations and seek wisdom, you will receive, and you will indeed find God and in Him power to do everything and anything. All mental will be under your mastery. Jacking off will be a joke to you, almost pathetic. Gotta work your way up tho, Allah is one