Is DOPAMINE FASTING a real thing or just cope

Latinolooksmaxxer

Latinolooksmaxxer

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i lost the interest in gaming and gooning lately, been kinda like a month or so without g00nmaxxing - maybe not exactly a good thing tbh i might be depressed and/or low T due to studymaxxing and not exercising

but then again i will take the opportunity to try this shit. probably cope whatever but want to hear some nigags opinions
 
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bump
 
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i have a day off tomorrow will try that sheeit
 
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Dopamine fast doesnt work. You need to lay off screens for at least a year and half to restore your fried dopamine receptors
 
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Dopamine fast doesnt work. You need to lay off screens for at least a year and half to restore your fried dopamine receptors
if its screens in general then its not feasible for me as I work on the computer but if its just doomscrolling and leisure i think i can pull it off
 
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if its screens in general then its not feasible for me as I work on the computer but if its just doomscrolling and leisure i think i can pull it off
Yeah, limit whatever makes you compulsive
 
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title

i lost the interest in gaming and gooning lately, been kinda like a month or so without g00nmaxxing - maybe not exactly a good thing tbh i might be depressed and/or low T due to studymaxxing and not exercising

but then again i will take the opportunity to try this shit. probably cope whatever but want to hear some nigags opinions
Ur probably too distracted from porn because of ur studies
And start gymcelling again unless if you are a bitch
 
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Ur probably too distracted from porn because of ur studies
And start gymcelling again unless if you are a bitch
once im done studying or more used to the new increased reading workload i will get back to it :feelshaha:
 
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Dopamine fast is the wrong term. Its called Dopamine starvation if we strive to be syntactically correct
Fair, so the syntactically correct one, is it worth doing or not?
 
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Fair, so the syntactically correct one, is it worth doing or not?
i mean this thing seem to be even more iffy than nofap actually

i know if I look up muh articles and sources and whatnot they will just return the standard "there is no scientific evidence that it works neither evidence that it doesnt blablabla"
 
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Dopamine fast doesnt work. You need to lay off screens for at least a year and half to restore your fried dopamine receptors
It takes that long? Tf
 
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i mean this thing seem to be even more iffy than nofap actually

i know if I look up muh articles and sources and whatnot they will just return the standard "there is no scientific evidence that it works neither evidence that it doesnt blablabla"
Ngl i remember when i was a teen i spent a week at my dads. No phone, no tv, no games, nothing. Just went to play football in the evening then hanged out with some friends at night (iirc). First 2-3 days were shit, i was so bored, felt like time passes so slow and i couldn’t stay in one place. After that it slowly became normal to just chill doing nothing and i actually found it relaxing. I havent done the same stuff since then but idk
 
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This is a summary of Recovery of Dopamine System. The Dopamine Transporters achieved near recovery after 14 months. So you can estimate it around 1.5 years to be safe. I believe it takes its conclusions from studies but you can look it up. Short term recovery takes 90 days but your dopamine receptors are not fully pre addiction/compulsion
 

This is a summary of Recovery of Dopamine System. The Dopamine Transporters achieved near recovery after 14 months. So you can estimate it around 1.5 years to be safe. I believe it takes its conclusions from studies but you can look it up. Short term recovery takes 90 days but your dopamine receptors are not fully pre addiction/compulsion
Just get a drug dealer phone
 
yo what's up bro ngl i hear ya on the gaming thing, sometimes it just hits diff after awhile right? but hold up before you go full dopamine fasting mode fr lmk if those study sessions are really racking up tho because that can be a major factor man. stress and burnout from grinding school work can def mess with your hormones and leave you feeling drained like low t as heck honestly...
 

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