is eating very little significantly worse than fasting?

[karbo]

i saw some people saying eating (even if its a little amount) defeats the point of fasting and will leave me bloated just like eating normally would

how can i cope with craving food?

 

[autistic_tendencies]

Eating less food is correlated with longer life span

 

[AccountName3190]

i saw some people saying eating (even if its a little amount) defeats the point of fasting and will leave me bloated just like eating normally would

how can i cope with craving food?

Look up greg doucette on youtube for dieting advice

 

[Deleted member 2587]

Just eat food and move more ffs

 

[Entschuldigung]

Eat food with low calories

 

[balding17yomanletcel]