Is Fiber cope?

[Unhuman]

Should you eat fiber or is it cope?

 

[DaddyCain]

Should you eat fiber or is it cope?

If your body can digest it, and your ancestors ate it, why don't you want to?

 

[IBlameSub3]

Should you eat fiber or is it cope?

Inulin and acazia fiber is the best ones i think. You can supplement them for better gut health

 

[mewcel420]

fiber is indigestible and according to this study, eating none of it cures constipation

Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms - PMC

AIM: To investigate the effect of reducing dietary fiber on patients with idiopathic constipation. METHODS: Sixty-three cases of idiopathic constipation presenting between May 2008 and May 2010 were enrolled into the study after colonoscopy excluded ...

pmc.ncbi.nlm.nih.gov

 

[BecomingHuman]

fiber is poison

 

[Unhuman]

If your body can digest it, and your ancestors ate it, why don't you want to?
View attachment 3427594

I know fiber is important I want to see how many retards use this forum.

 

[Zyzzbruh99]

Higher fiber= lower stroke and heart attack risk, linear correlation with no cap.

 

[DR. NICKGA]

Fiber is pretty important