Is fixing posture just a cope? (APT, glucosamine, etc)

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Turning 18 in a couple months, 5'8.5" morning height and 5'8" at night. Just did a bone age scan on my wrist and it's 18. Makes sense since I've only grown like 2cm since 16.

I was coping hard and hoping I'd hit 5'9" at night.

My posture is the average "bad" posture from video games and unhealthy sitting positions. Nerd neck, pretty average APT, etc. Just average chronically online posture.

How much would fixing this posture give me? Also, I heard glucosamine can get you an extra 0.5 inch by retaining your morning height.

If I fixed posture, took glucosamine, and got like 0.5 cm from growing, could I reach 5'9" at night?
 
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posture doesnt matter
 
posture and body flexibility all matter in cranial growth. bad posture can cause ccw rotation, asymmetry, developmental issues, etc. because your body is always compensating to make yourself balanced, bad posture can force features to be skewed as they try to balance whatever bad habits you have.
posture doesnt matter
 
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I wouldn't say that posture is going to give you a notable height increase. However, posture is incredibly important for craniofacial development.
 
Posture matters if you're still growing, if you aren't cant really do anything or see minimal results.
 
 
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Turning 18 in a couple months, 5'8.5" morning height and 5'8" at night. Just did a bone age scan on my wrist and it's 18. Makes sense since I've only grown like 2cm since 16.

I was coping hard and hoping I'd hit 5'9" at night.

My posture is the average "bad" posture from video games and unhealthy sitting positions. Nerd neck, pretty average APT, etc. Just average chronically online posture.

How much would fixing this posture give me? Also, I heard glucosamine can get you an extra 0.5 inch by retaining your morning height.

If I fixed posture, took glucosamine, and got like 0.5 cm from growing, could I reach 5'9" at night?
What is the thing with β€œim so tall in the morning and at night im shorter” i dont understand
 
no lmao i have back problems and shit posture and its suicidefuel :pepefrown:
 
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Just fix apt because makes you look gay

It doesnt make you taller at all
 
posture and body flexibility all matter in cranial growth. bad posture can cause ccw rotation, asymmetry, developmental issues, etc. because your body is always compensating to make yourself balanced, bad posture can force features to be skewed as they try to balance whatever bad habits you have.
suicidefuel reading this.

i had shit habits growing up and subhuman tier laziness

if only i wasnt a bluepilled retard
 
suicidefuel reading this.

i had shit habits growing up and subhuman tier laziness

if only i wasnt a bluepilled retard
if you were two years younger your body probably could've corrected itself through proper habits

orthopedics would be a good option for you at this age to fix your habits/development
 
Turning 18 in a couple months, 5'8.5" morning height and 5'8" at night. Just did a bone age scan on my wrist and it's 18. Makes sense since I've only grown like 2cm since 16.

I was coping hard and hoping I'd hit 5'9" at night.

My posture is the average "bad" posture from video games and unhealthy sitting positions. Nerd neck, pretty average APT, etc. Just average chronically online posture.

How much would fixing this posture give me? Also, I heard glucosamine can get you an extra 0.5 inch by retaining your morning height.

If I fixed posture, took glucosamine, and got like 0.5 cm from growing, could I reach 5'9" at night?
posture (as in anterior pelvic tilt & such) is important af. im in the middle of fixing it and ive already "grown" a few cms.
apt causes: nerd-neck, duck-feet, spine-curvature (what steals ur height), and leads to weak pelvic floor (worse erection quality). get it fixed asap
 
posture (as in anterior pelvic tilt & such) is important af. im in the middle of fixing it and ive already "grown" a few cms.
apt causes: nerd-neck, duck-feet, spine-curvature (what steals ur height), and leads to weak pelvic floor (worse erection quality). get it fixed asap
Damn really? How bad is yours? Mine isn't too horrible, I don't look subhuman in public but I definitely have duck feet and nerd neck.

How tall are you now?
 
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seeing ppl write posture doesnt matter makes me question this site, bro do you know how different first impressions are based on the way someone carries himself?
 
Damn really? How bad is yours? Mine isn't too horrible, I don't look subhuman in public but I definitely have duck feet and nerd neck.

How tall are you now?
its been a while since i measured myself but before i started fixing my APT i was maybe 181 cm, now im at least 184 cm. maybe 185 or more if i decompress my spine with deadhangs before.
i am 20 years old
 

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