Is fullbody split new meta?

Lxerses121

Lxerses121

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Unfortunately it is but if you dont make progress with PPL or any other split FB wont help you
 
100 percent, when i first started gym i saw hella progress with it, obviously newbie gains, switched to a PPL for 6 months and didnt see much progress, switched back full body and the progress is insane
 

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