Is Glucosamine/Chondroitin cope?

[Tyler x Durden]

184 cms, 20 year old male here.

Morning height is 186, evening height is 183-183.5.

Can GSM+Chondroitin help me retain close to 185-186 normal height?

What I've seen is that it is mainly for joint health but some users here have anecdotal tales about how it gave/help them retain 2-2.5 cms of their morning height.

Asking knowledgeable members or those who have tried it, is it worth it?

 

[kavram]

it helps very little like 1cm

 

[Foreverbrad]

It doesn’t even help with my joints.

 

[7arely.eroz]

How long will you keep supplementing it? It'll get back to normal after you stop

 

[SkullDynamics]

It's cope