is gymcelling worth it

[Deleted member 82753]

Do you gymcel why or why not

 

[Deleted member 83666]

Used to Gymcel a lot , but lost motivation

 

[Deleted member 82753]

Used to Gymcel a lot , but lost motivation

it worth it

 

[zharupodrugu]

nah, face is king. U will only injure urself and get bloated from the gym. Listen to subliminals instead, I've improve quite a bit from that

 

[Deleted member 83666]

it worth it

good for leanmaxxing.Only got dudes attention when I was jacked tho

 

[Deleted member 43828]

barely gymcelled these past few months, no gymcelling for my high inhibition. gotta work that out instead of muh muscles

 

[MrBossMan]

having muscles is a female gaze, but after some point you can only gain more respect from men.
boosts SMV nevertheless

 

[Deleted member 30521]

Leanmax (can be done with diet alone) and maybe work on shoulders.
"Looking big" is to impress other men.

 

[cannotbeasked]

If nothing more you should gymcel for the anti bloating properties it has, took a break for 2 weeks and then once I got back into it I noticed my face got much leaner. Should note I’m currently maintaining weight, not on a bulk or cut…

 

[PROMETHEUS]

If nothing more you should gymcel for the anti bloating properties it has, took a break for 2 weeks and then once I got back into it I noticed my face got much leaner. Should note I’m currently maintaining weight, not on a bulk or cut…

There are many factors that contribute to bloating

The most common 3 are

1. Glycogen storage: Image a bucket where you ideal storage is 50%. At this point, your muscles are filled and pumped up with nutrients and you have zero facial bloat. If you then eat let's say an additional 2,000 cals worth of carbs, your muscles are already full which mean your face is now puffy. Lifting burns glycogen which means you're closer to your ideal glycogen levels.

2. Sodium: Your face will get puffy once you go over you ideal daily sodium intake. Especially if you're not eating posttasium like spinach to balance your electrolyte levels

3. Estrogen: High estrogen causes facial bloat. AI fixes this.

 

[cannotbeasked]

There are many factors that contribute to bloating

Lifting is not one of them

The most common 3 are

1. Glycogen storage: Image a bucket where you ideal storage is 50%. At this point, your muscles are filled and pumped up with nutrients and you have zero facial bloat. If you then eat let's say an additional 2,000 cals worth of carbs, your muscles are already full which mean your face is now puffy. Lifting burns glycogen which means you're closer to your ideal glycogen levels.

2. Sodium: Your face will get puffy once you go over you ideal daily sodium intake. Especially if you're not eating posttasium like spinach to balance your electrolyte levels

3. Estrogen: High estrogen causes facial bloat. AI fixes this.

I know that’s what I said, I just looked in mirror after a brutal leg day and thought, “woah brah”

 

[PROMETHEUS]

I know that’s what I said, I just looked in mirror after a brutal leg day and thought, “woah brah”

don't know how I fucked that up jfl

Yes, lifting does contribute to debloat like you correctly mentioned (due to affecting glycogen storage)

**Edited to fix it**

 

[SoundnVision]

Worth it only to get lean and add abit of definition.
Either losing weight if fat or going from skinny fat to skinny /skinnyfit

 

[Dave1]

nah, face is king. U will only injure urself and get bloated from the gym. Listen to subliminals instead, I've improve quite a bit from that

Nowadays yeah face is king you could be a 4% bodyfat malnourished toothpick but if you're good looking you can pull, look at jordan barrett's physique. For injuring yourself that is retarded unless you have some unknown mental disease known to man it's pretty hard to get injured in the gym. And "bloated from the gym" almost killed me

 

[zharupodrugu]

Nowadays yeah face is king you could be a 4% bodyfat malnourished toothpick but if you're good looking you can pull, look at jordan barrett's physique.

Jordan Barret is not good looking. Hes male/incel gazemaxxed. Only men in his comments

For injuring yourself that is retarded unless you have some unknown mental disease known to man it's pretty hard to get injured in the gym.

its not that hard

And "bloated from the gym" almost killed me

yeah, that's what u get from bulking. Without it, progress is slow af or even worse u will have no progress at all.
I don't lose abs but my jawline suffers a lot. Subliminals are the way

 

[Deleted member 73288]

Calisthenicmaxxxing is good too

 

[Dave1]

Jordan Barret is not good looking. Hes male/incel gazemaxxed. Only men in his comments

its not that hard

yeah, that's what u get from bulking. Without it, progress is slow af or even worse u will have no progress at all

1st point idk lol
2nd point can vary by a alot but from what i've seen its way too hard.
3rd point could just maingain working out is so good for mental health anwyay

 

[zharupodrugu]

1st point idk lol

look at his comments. All of them are men. That's very precise indicator

2nd point can vary by a alot but from what i've seen its way too hard.

its easier than u thought. Niggas that thinks they are smart and wont injure themself usually get injury anyway ( david laid is cripple now)

3rd point could just maingain working out is so good for mental health anwyay

maingain is gay and wont benefit unless u fat. For mental health some yoga or pilates are way better alternatives

 

[Deleted member 82753]

don't know how I fucked that up jfl

Yes, lifting does contribute to debloat like you correctly mentioned (due to affecting glycogen storage)

**Edited to fix it**

so should i go gym because i am currently doing football(soccer)

 

[lowinhibcel]

If you wanna mog yes

 

[lowinhibcel]

If you wanna mog yes

But only if you have a good frame

 

[cytoplasm]

No you dont need to gymcel if you're good looking and tall with a wide frame

 

[try2beme]

so should i go gym because i am currently doing football(soccer)

Muh soccer i was gonna give u great advice as a gymcel but not anymore

 

[Deleted member 75035]

Do you gymcel why or why not

why not have the physique halo, i dont get it. a gym membership costs £30 MAX and you get to be jacked jus go 3x a week ezpz. if you dont have the "motivation" then dont even bother looksmaxxing too.

 

[ajd]

physique matters, it's not considered gymcelling either unless you neglect your face. it's such a lazy cope to think gyms a waste of time whereas in reality it can increase your smv quiet significantly.

 

[Deleted member 82753]

physique matters, it's not considered gymcelling either unless you neglect your face. it's such a lazy cope to think gyms a waste of time whereas in reality it can increase your smv quiet significantly.

to what point tho like would it change if you have a athletic physique

 

[XtrovertNTnormalfag]

Lifting iron bar up and down in a basement-like facility is probably one of the most obscure activities human race could even think of.
And the fact this happens while tall and non-gymceled Chads and HTN's are baning your oneitis makes it even worse.

 

[ajd]

to what point tho like would it change if you have a athletic physique

its a good health indicator shows you look after yourself, look way better even in clothes and will make your frame way better. harder to get mogged. it will increase your neck size. unless your a psl god, anyone can benefit from it

 

[Deleted member 80562]

I say no tbh, and I was a gymcel for the last two years

 

[Deleted member 88653]

30 lbs of muscle gained on a tiny bone structure at 6'4". This took me many years to achieve:

My goal:

So yes, gymmaxxing is worth it, if you want to look like a strong masculine man, and not a weak skinny twink. I swear, the skinnier I was, the more I was getting approached by gay dudes. You just don't want to be skinny when you have a decent or good looking face because the gays are going to be all over you, and the women, they won't be interested in hooking up with you.

 

[Deleted member 88653]

its a good health indicator shows you look after yourself, look way better even in clothes and will make your frame way better. harder to get mogged. it will increase your neck size. unless your a psl god, anyone can benefit from it

neck only grows through direct neck work.

Years of lifting with no neck training:

A few months of neck training (like 2 months):

 

[RunVerc]

 

[Deleted member 88653]

View attachment 3164628

That is Jon Skywalker, a known steroid user because he was honest about it, unlike all the other fitness influencers he would often hang out with. Still, you'll never be this big naturally, or even with drugs because he has good genetics in terms of muscle insertions.

 

[RunVerc]

That is Jon Skywalker, a known steroid user because he was honest about it, unlike all the other fitness influencers he would often hang out with. Still, you'll never be this big naturally, or even with drugs because he has good genetics in terms of muscle insertions.

Ik I just used him as an example of gymcel boost smv

 

[$Abomination]

It's worth it but only one piece of the puzzle for success.