Is hardmewing counterproductive?

[looks>books]

Hard mewing just works the muscles under the throat, causing hypertrophy and making it bigger, thus giving you a more double chin look.

We should instead use suction. Why is everyone here saying hardmewing works? It may look good in the moment but you guys are screwing yourselves over.

 

[Youㅤ]

just clench

 

[Marsiere214]

mewing is a jewish scam ive done it since 13 and im 18 and i see no results.

 

[Allornothing]

You'll realise mewing as whole is cope when you see them deny the basics of orthodontics. "Braces are a scam bro".

Mewing is good to lift the hyoid. Everyone should do it. Hard mewing does the opposite since it tenses muscles under the neck. Never do it.