Is having fast food once a week generally fine?

[rambocel]

I’ve begun dieting and eating healthier. Will one fast food/junk meal per week negate things?

 

[RecessedCels]

Probably not

 

[ey88]

It’s fine

 

[Aladin]

Depends on what fast food it is.

 

[imontheloose]

It’s fine

 

[rambocel]

Depends on what fast food it is.

6 baconators and 2 frosties

 

[134applesauce456]

6 baconators and 2 frosties

damnnn fe fi fo fum

 

[ey88]

View attachment 3406223

For most people it’s fine, it’s not like their diets are even that good anyway

 

[imontheloose]

For most people it’s fine, it’s not like their diets are even that good anyway

in the grand scheme of things, it wouldn’t do much, probably more a danger of someone just wanting it more and more than anything else. Still best to avoid the goyslop tho

 

[Aladin]

6 baconators and 2 frosties

Not that bad just don’t get mayo.

 

[rambocel]

Not that bad just don’t get mayo.

I was kidding jfl

 

[Aladin]

I was kidding jfl

Avoid seed oils and fried food.

 

[moreroidsmoredates]

I ate one bag of fries, chicken burger and a pizza.

Next day my face was swollen and extremely bloated.
I’ll avoid it from now on. The bloat was legit.

It will also mess up your gut that’s why you get inflammation in your body and bloating as a byproduct of it.

 

[rambocel]

Avoid seed oils and fried food.

I’m making an effort. I’m skinny fat and am really unsure about what to do. I don’t know if I need to gym or if I should just eat tons of protein while at a deficit and get as skinny as I possibly can.

 

[Aladin]

I’m making an effort. I’m skinny fat and am really unsure about what to do. I don’t know if I need to gym or if I should just eat tons of protein while at a deficit and get as skinny as I possibly can.

Focus on building muscle until spring.

 

[Deleted member 24671]

fast whole day and devour everything at evening, next day just fasted cardio

 

[the atrain]

I’ve begun dieting and eating healthier. Will one fast food/junk meal per week negate things?

Not unless your mewing 19 hours a day and towel meathed

 

[User28823]

i eat it everyday no problem

but i eat in a constant caloric deficit so it doesnt matter