Is high serotonin bad ?

[autistic_tendencies]

Supposedly high serotonin makes you high inhib and depressed

 

[SkiSquadJPG]

It makes you stressed causing you to lose presense and start over-observing everything around you lika an aspie

 

[autistic_tendencies]

It makes you stressed causing you to lose presense and start over-observing everything around you lika an aspie

Wow

 

[incel-at-heart]

It makes you stressed causing you to lose presense and start over-observing everything around you lika an aspie

How to counter high serotonin?

 

[SkiSquadJPG]

How to counter high serotonin?

Do nothing for a day or two, actually nothing like stare at the wall or go for walk at most (no music). You will probably start meditating/praying because you're bored. You can also fast if ya want.
After that start writing in notebook, really anything.
Then have a softmaxing session (foid type grooming and washing) and go to place with many people, no need to talk with anyone but its recomended and if you have friends that will boost your endorphine which is good.
Then start working on stuff like short and longterm goals. Start excersizing during this time and have good diet (majority meat and no goyslop).

TLDNR:
First reset your brain then start socialmaxing, bodymaxing, thinkmaxing, softmaxing and productivemaxing

 

[autistic_tendencies]

Brutal

 

[LTNUser]

Brutal

I struggle the most with cutting off music
It just plays in my head whenever I'm in public and infront of girls