Is ice hooding and eyelid pulling cope?

ice hooding takes generations and is mostly exposure to cold environments. Eyelid pulling can work and did for me although I had exceptional genetics.
 
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ice hooding takes generations and is mostly exposure to cold environments. Eyelid pulling can work and did for me although I had exceptional genetics.
How long did it take you?
 
How long did it take you?
i just made it a subconscious habit similar to mewing or anything else. I saw a noticeable difference in a few months. try to do it equally on each side
 
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