V
voxyzz
Iron
- Joined
- Feb 12, 2026
- Posts
- 39
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tbh no benefit for muscle mass you need calories and protein to growwhen u fast u peak ur growth hormones but dont produce igf-1 so will benefit more for muscle mass
alr too only spike GH for nun at the endtbh no benefit for muscle mass you need calories and protein to grow
just dont do intermittent fastingalr too only spike GH for nun at the end