Is it dangerous to swallow a shitload of supplement pills everyday?

[Idontknowlol]

For the past years, ive been taking like 30-35 pills (only supplements) per day, as my lookmaxx regime

I'm now wondering, will this fuck up my liver in the long term?

 

[Eskimo]

Yes, its over.

 

[Zeta ascended]

What are you taking?

 

[Idontknowlol]

What are you taking?

Vitamin k2
Vitamin d3
Vitamin e
Vitamin c
Vitamin b complex
Omega 3 fish oil
Ashwagandha
Taurine
Magnesium
Zinc
BCAA
Curcumin
Astaxanthin
Ecklonia Cava
Black Currant Oil
Melatonin
Probiotics
Digestive Enzymes

Depends on the dosage, I may take more than 2 pill per supplement

 

[Soulsmaxx]

Vitamin k2
Vitamin d3
Vitamin e
Vitamin c
Vitamin b complex
Omega 3 fish oil
Ashwagandha
Taurine
Magnesium
Zinc
BCAA
Curcumin
Astaxanthin
Ecklonia Cava
Black Currant Oil
Melatonin
Probiotics
Digestive Enzymes

Depends on the dosage, I may take more than 2 pill per supplement

Nah bro I think you should keep going, add more supplements

 

[Vitruvian]

if you aren't compensating for a lack of these for medical reasons then yes, its overkill

 

[The Lunatic]

years ?? jeez why dont you just get a multivitamin or get a balanced diet... if you can afford all those pills you could affort a decent diet

 

[elfmaxx]

Vitamin k2
Vitamin d3
Vitamin e
Vitamin c
Vitamin b complex
Omega 3 fish oil
Ashwagandha
Taurine
Magnesium
Zinc
BCAA
Curcumin
Astaxanthin
Ecklonia Cava
Black Currant Oil
Melatonin
Probiotics
Digestive Enzymes

Depends on the dosage, I may take more than 2 pill per supplement

Just lol at taking soy probiotics and not alpha kefir.

 

[Deleted member 470]

@Extra Chromosome thoughts?

 

[Extra Chromosome]

@Extra Chromosome thoughts?

If you have to take that much supplements then it is over before it began.

As for healthwise, they may interact with enzymes that metabolizes medication(this would increase or decrease blood levels of those medication, see grapefruit juice effect) or work together to induce some toxicity (rare in this case).