Is it easier to get back your gains then to create new ones?

ey88

ey88

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I haven’t been to the gym for like 2 or 3 months now, I was just wondering if it will be easier to get them back if I ever start going again?

Also how fast would I grow if I hopped on a cycle right away?
 
I haven’t been to the gym for like 2 or 3 months now, I was just wondering if it will be easier to get them back if I ever start going again?

Also how fast would I grow if I hopped on a cycle right away?
yeah way easier cn get them bk way quicker and using way lighter weight
 
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