Is it easier to get back your gains then to create new ones?

[ey88]

I haven’t been to the gym for like 2 or 3 months now, I was just wondering if it will be easier to get them back if I ever start going again?

Also how fast would I grow if I hopped on a cycle right away?

 

[Rigged]

Yes

 

[hybobu]

yes muscle memory exists

 

[Deleted member 77099]

yes

 

[TitusA]

I haven’t been to the gym for like 2 or 3 months now, I was just wondering if it will be easier to get them back if I ever start going again?

Also how fast would I grow if I hopped on a cycle right away?

yeah way easier cn get them bk way quicker and using way lighter weight