momoil
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There are studies showing people on testosterone WHO DONT WORK OUT put on more muscles than natty mf who goes to the gym 5 times a week and eats at a a caloric surplus jfl
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If you're on this forum and not roiding, you're a retarded faggot
You know some people just hit the gym to maintain their health and well-being , not to become professional bodybuilders.There are studies showing people on testosterone WHO DONT WORK OUT put on more muscles than natty mf who goes to the gym 5 times a week and eats at a a caloric surplus jfl
this not paul saladino forum niggaYou know some people just hit the gym to maintain their health and well-being , not to become professional bodybuilders.
I don't want to die at 30this not paul saladino forum nigga
500 tren diy buccal fat removal or delete acc you don't belong here
ire been going gym for 3 years and im 61kg at 5'10 all I did thought the years was maintain and im still faking skinnyYou know some people just hit the gym to maintain their health and well-being , not to become professional bodybuilders.
holy misinformedYou know some people just hit the gym to maintain their health and well-being , not to become professional bodybuilders.
That study was done on untrained liftersThere are studies showing people on testosterone WHO DONT WORK OUT put on more muscles than natty mf who goes to the gym 5 times a week and eats at a a caloric surplus jfl
I got tons of muscle in fucking 6 month span and this was my first time. Of course u dont get fucking muscle if u just maintain. U need to bulk. Maintainig only works if u are noob gainers. U have wasted fucking 2 years of progress for nothing.ire been going gym for 3 years and im 61kg at 5'10 all I did thought the years was maintain and im still faking skinny
tons of muscle and first time?I got tons of muscle in fucking 6 month span and this was my first time. Of course u dont get fucking muscle if u just maintain. U need to bulk. Maintainig only works if u are noob gainers.
bulk and get fucking fat if Im to gain 6kg next 6 month 4kg will be fat and 2kg muscle as im not a beginnerI got tons of muscle in fucking 6 month span and this was my first time. Of course u dont get fucking muscle if u just maintain. U need to bulk. Maintainig only works if u are noob gainers.
W aviThere are studies showing people on testosterone WHO DONT WORK OUT put on more muscles than natty mf who goes to the gym 5 times a week and eats at a a caloric surplus jfl
You are obviously doing something wrong. You are either not consuming enough nutrients or you are not training hard and consistently. I have been going tothe gym for 1 year and 6 months twice a week and I've made huge progress.ire been going gym for 3 years and im 61kg at 5'10 all I did thought the years was maintain and im still faking skinny
do you want to stay skinny?bulk and get fucking fat if Im to gain 6kg next 6 month 4kg will be fat and 2kg muscle as im not a beginner
Bad health. Looking good for 5-8 years. Then u health get worse and u will lose all gains. Not worth it.If you're on this forum and not roiding, you're a retarded faggot
U can lean bulk nigga. U dont get any muscle growth with maintaining. Also cutting at worse will take 5-6 month. Not year.bulk and get fucking fat if Im to gain 6kg next 6 month 4kg will be fat and 2kg muscle as im not a beginner