Is it harder to lose face fat over 40?

[RichmondBread]

My worst fear is to get lean but have bloat face. I am making good progress on losing belly fat and my waist size is shrinking but my face still looks kinda bloated. Will I need to get down to 12% to see a more chiseled face? My face is still chubby looking . I thought I would normally lose fat in my face first. That's how it worked in the past.

 

[Deleted member 14815]

It is due to your metabolism and skin genetics. If you are really desperate then get surgery

 

[RichmondBread]

It is due to your metabolism and skin genetics. If you are really desperate then get surgery

Maybe I don't drink enough water. I don't even drink half a gallon of water a day and I drink coffee and tea. A face lift would be a last resort.

 

[hamo008]

Try to get to 10-12%
Its when you really have a lean face, if you didnt lose the fat then maybe a surgery

 

[RichmondBread]

Currently 30% BF. Down from 35% .

 

[7zyzz7]

DNP

 

[Deleted member 25938]

View attachment 2128156

Currently 30% BF. Down from 35% .

I know you're smiling in this pic but you seem to have some noticeable zygomatic projection. Would be interested to see what you'd look like at sub 20%.

 

[Deleted member 14815]

View attachment 2128156

Currently 30% BF. Down from 35% .

Tbh not that bad, if you manage to loose a substantial amount of weight then that's the only way to tell

 

[Deleted member 8608]

Ur a loser

 

[hamo008]

View attachment 2128156

Currently 30% BF. Down from 35% .

If you are at 30% bodyfat ofcourse you are going to look like that, its normal dude just try to lower it to 12% and everything will be fine

 

[RichmondBread]

I know you're smiling in this pic but you seem to have some noticeable zygomatic projection. Would be interested to see what you'd look like at sub 20%.

I have high cheekbones.

 

[Deleted member 25938]

I have high cheekbones.

Same here, it's a mogger trait to have.

 

[thereallegend]

View attachment 2128156

Currently 30% BF. Down from 35% .

Yeah you've gotta intake more potassium than sodium. Drink tons of water. Take Dandelion Root so you piss out the water retention. Get more sleep so your hunger hormones aren't out of control.