Is it just my posture or am i actually growing taller

[jordy4382]

So i guys i had the worst diet know to a human had no veggies in my entire life i rarely ate fruits i also spent my entire puberty rotting in my room with no sleep
I’ve been 172 ish for as long as i remember i am 18 if u’re curious ( my bones haven’t fused yet )
But recently i started taking supplements ( arginine calcium d3 cod liver oil vit c magnesium ) i even switched to a healthy diet then fixed my posture and gained an extra cm from it but all of a sudden my height started going up slowly ( i gained 2 cms in 2~ 3 month )
Is it paying off or does it all come from my correct posture I can’t tell if it’s worth investing in
Both of my grandparents were 6ft+ one was even 6’2~6’3
Also my wingspan is that of a 6 footer

 

[castelldefels]

Probably actually growing bone if it’s that much. Very much possible to grow after 18

 

[bradpittshairline]

if you have stretch marks yea

 

[jordy4382]

Probably actually growing bone if it’s that much. Very much possible to grow after 18

My brother grew like 6 inches post 18
My cousin grew about 4 inches

 

[jordy4382]

if you have stretch marks yea

i think so

 

[castelldefels]

My brother grew like 6 inches post 18
My cousin grew about 4 inches

A lot of nba players had late growth spurts too. They’re crazy outliers ofc

 

[polishcel]

So i guys i had the worst diet know to a human had no veggies in my entire life i rarely ate fruits i also spent my entire puberty rotting in my room with no sleep
I’ve been 172 ish for as long as i remember i am 18 if u’re curious ( my bones haven’t fused yet )
But recently i started taking supplements ( arginine calcium d3 cod liver oil vit c magnesium ) i even switched to a healthy diet then fixed my posture and gained an extra cm from it but all of a sudden my height started going up slowly ( i gained 2 cms in 2~ 3 month )
Is it paying off or does it all come from my correct posture I can’t tell if it’s worth investing in
Both of my grandparents were 6ft+ one was even 6’2~6’3
Also my wingspan is that of a 6 footer

if you search on forums like quora youll find out many people somehow got taller by about one inch even in their 20s
definitely possible

 

[jordy4382]

if you search on forums like quora youll find out many people somehow got taller by about one inch even in their 20s
definitely possible

Ye there is no need for that my brother is the best example

 

[AlphaLooksmaxxer666]

yeah definitely possible.

 

[jordy4382]

yeah definitely possible.

yo i ended up growing 2 more cm since then

 

[AlphaLooksmaxxer666]

yo i ended up growing 2 more cm since then

I am jealous. Good for you, bro.

 

[jordy4382]

I am jealous. Good for you, bro.

Damn i was so short i am barely average now