Is it normal i get no bruises when i bonesmash my zygos?

[jxrdanbxrrett]

I recently started bonesmahing my zygos and after a session i dont have any bruises although my zygos are visibly bigger and swollen almost as if you get a pump when working out and they are red for a little while but after some time their color turns back to normal. Do i need to start smashing harder or is it normal? I feel like i use enough force already

 

[roadtomtn]

harder

 

[jxrdanbxrrett]

harder

I am a pussy bro i am scared of hitting a nerve but they still hurt after i finish a session i think i am using enough force idk

 

[cannotbeasked]

I am a pussy bro i am scared of hitting a nerve but they still hurt after i finish a session i think i am using enough force idk

 

[roadtomtn]

I am a pussy bro i am scared of hitting a nerve but they still hurt after i finish a session i think i am using enough force idk

Nigga im 14 and prolly hit harder plus my zygos grew, vro just fuck your zygos and chin up, its not that deep

 

[Willmogulater]

hit the shit out of ur face nigga do it like theres no tomorrow

 

[PrinceofDarkness]

We can join a boxing gym and I can just punch your zygos and chin for u.

 

[jxrdanbxrrett]

Nigga im 14 and prolly hit harder plus my zygos grew, vro just fuck your zygos and chin up, its not that deep

hit the shit out of ur face nigga do it like theres no tomorrow

you seen clavicular's thread about zygosmashing? Thats just about how much force i am using on mine but either way i will sacrifice my sanity for bigger zygos

 

[roadtomtn]

you seen clavicular's thread about zygosmashing? Thats just about how much force i am using on mine but either way i will sacrifice my sanity for bigger zygos

Jfl vro, you aint hittin as hard, you coping

 

[Willmogulater]

you seen clavicular's thread about zygosmashing? Thats just about how much force i am using on mine but either way i will sacrifice my sanity for bigger zygos

Hit ur head with a truck or something to produce greter force

 

[roadtomtn]

View attachment 3021868
Hit ur head with a truck or something to produce greter force

Id recommwnd to put it under a train track daily for wolffs law to kick in

 

[keonxmogs]

I recently started bonesmahing my zygos and after a session i dont have any bruises although my zygos are visibly bigger and swollen almost as if you get a pump when working out and they are red for a little while but after some time their color turns back to normal. Do i need to start smashing harder or is it normal? I feel like i use enough force already

your hitting the right amount bro dw. it ain’t even worth hitting harder bc the risk of hitting a nerve

 

[keonxmogs]

your hitting the right amount bro dw. it ain’t even worth hitting harder bc the risk of hitting a nerve

clavicular got bruises because hes a dif breed

 

[Deleted member 86577]

I recently started bonesmahing my zygos and after a session i dont have any bruises although my zygos are visibly bigger and swollen almost as if you get a pump when working out and they are red for a little while but after some time their color turns back to normal. Do i need to start smashing harder or is it normal? I feel like i use enough force already

smash harder don't be a bitch

 

[ThraxxGlo]

Nigga im 14 and prolly hit harder plus my zygos grew, vro just fuck your zygos and chin up, its not that deep

Fym you are not even gonna get results if you do it soft trust me

 

[Decha]

Quite being a pussy and hit harder

 

[jxrdanbxrrett]

Quite being a pussy and hit harder

Yeah i did and got bruised under the eyes and my family thinks i got beaten up or have some kind of eye infection

 

[jxrdanbxrrett]

Quite being a pussy and hit harder

Yeah i did and got bruised under the eyes and my family thinks i got beaten up or have some kind of eye infection

 

[alpslover]

Yeah i did and got bruised under the eyes and my family thinks i got beaten up or have some kind of eye infection

dont smash undereyes

 

[jxrdanbxrrett]

dont smash undereyes

Then how am i supposed to hit the front of the zygos

 

[keonxmogs]

it’s normal if they don’t bruise on the outside from what you can see but the bones should be bruised, like it should slightly kinda hurt to press on your zygos after a session or the day after because the bone is a little bruised

I recently started bonesmahing my zygos and after a session i dont have any bruises although my zygos are visibly bigger and swollen almost as if you get a pump when working out and they are red for a little while but after some time their color turns back to normal. Do i need to start smashing harder or is it normal? I feel like i use enough force already

 

[ThraxxGlo]

Fym you are not even gonna get results if you do it soft trust me

shit I read it wrong I’m officially an autist