is it normal to be 15% bf and still have a ''belly''?

[court monarch777]

shoulders, arms, chest, all with little fat and veins

but does the belly have an abnormal accumulation of fat?

at 15% wouldn't it be a ''flat'' belly but without the muscles showing?

 

[court monarch777]

is it just bad fat distribution?

 

[Vermilioncore]

You have abdominal dissension

 

[Hozay]

prob 18

 

[court monarch777]

prob 18

6'2

 

[court monarch777]

You have abdominal dissension

how can this be fixed?

 

[Vermilioncore]

how can this be fixed?

Well yes it could. It is sometimes a symptom of something else. But, you could very well be healthy and just have a beer belly.

 

[Hozay]

Well yes it could. It is sometimes a symptom of something else. But, you could very well be healthy and just have a beer belly.

shut up dumb bird

 

[Deleted member 6305]

Stop eating bread or anything with wheat, milk and derivatives

 

[Deleted member 7076]

maybe after eating a big meal but otherwise it should be pretty flat at 15 %

 

[Beetlejuice]

Stop eating bread or anything with wheat, milk and derivatives

 

[volcelfatcel]

if you're indian yes @SubhumanCurrycel

 

[court monarch777]

Stop eating bread or anything with wheat, milk and derivatives

I haven't eaten bread and wheat for almost 4 months, and I don't like milk, cheese etc

 

[court monarch777]

Well yes it could. It is sometimes a symptom of something else. But, you could very well be healthy and just have a beer belly.

I don't want to be healthy, I want to be aesthetic

 

[Bewusst]

You'd look pretty lean at 15% bf

 

[ETO]

no, prob ur cortisol or estrogen is too high