Is it normal to have an almost non-existant Brow Ridge at 14 ?

[Ziul_ascend]

?

 

[hax]

standing here like donald duck, get lean and stop worrying about your brow ridge, you're fucking 14.

 

[magnus3773]

Definitely don't get lean, eat good food and develop and then ask again

 

[Ziul_ascend]

standing here like donald duck, get lean and stop worrying about your brow ridge, you're fucking 14

isnt getting lean in development a ret@rd thing ?

 

[hax]

isnt getting lean in development a ret@rd thing ?

starving is retarded, you're just fat

 

[o_Owtf]

Doesn't matter cause you got that mandible. But yeah it's normal, I had a poor brow bone until I was 18 when it started to get a lot more prominent.

 

[Ziul_ascend]

Doesn't matter cause you got that mandible. But yeah it's normal, I had a poor brow bone until I was 18 when it started to get a lot more prominent.

damn ty for telling me

 

[Ziul_ascend]

starving is retarded, you're just fat

yeah im prob over 22% bf

 

[ltngreyy]

?

Ys

 

[sleepxswl]

Eat clean and make sure your sleep quality is top tier.

 

[Ziul_ascend]

Eat clean and make sure your sleep quality is top tier.

i sleep 9-10 h and use magnesium glycinate , a aschwagahnda mix with some flower extraxt for sleep, and zinc and my sleep is very restfull

 

[sleepxswl]

i sleep 9-10 h and use magnesium glycinate , a aschwagahnda mix with some flower extraxt for sleep, and zinc and my sleep is very restfull

Then I wouldn't worry about your brow ridge right now your doing the right things. Also cycle on and off ashwagandha cuz its not recommended to stay on indefinitely

 

[Ziul_ascend]

its an really small dose. I think ist 110mg or sm