is it ova or can i still grow taller

I

iblameakmal

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Feb 24, 2025
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18
170cm
dad 168/169cm
mom 158cm
south asian (🇲🇻)

Can i still grow taller or na
 
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Depends when did you hit puberty
If ur growth plates are still open you can grow
I grew till I was 20
 
Depends when did you hit puberty
If ur growth plates are still open you can grow
I grew till I was 20
Id say mid 2022 i started puberty, but i didnt get a growth spurt until early - mid 2023 id say, so 15 going on 16 i hit puberty
I'll go n get an xray and lyk if my growth plates are open
I feel like a lot of Maldivians do grow past 18, at least from what i've seen
 
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Id say mid 2022 i started puberty, but i didnt get a growth spurt until early - mid 2023 id say, so 15 going on 16 i hit puberty
I'll go n get an xray and lyk if my growth plates are open
I feel like a lot of Maldivians do grow past 18, at least from what i've seen
Yeah that's late puberty you can still grow
 
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Id say mid 2022 i started puberty, but i didnt get a growth spurt until early - mid 2023 id say, so 15 going on 16 i hit puberty
ts might be inaccurate tho cuz i had a bit of facial hair (vellus hairs) when i was 13/14 (most ppl here do tbf) but i was 15 looking like a 12yo jfl when i was turning 16 tho i noticed the structural changes in my face nd i grew taller too
 
Id say mid 2022 i started puberty, but i didnt get a growth spurt until early - mid 2023 id say, so 15 going on 16 i hit puberty
I'll go n get an xray and lyk if my growth plates are open
I feel like a lot of Maldivians do grow past 18, at least from what i've seen
my prediction is that your natural height ceiling is probably around 174-178 naturally. So if you optimise your health to your highest potential without any exogenous help you’ll prob reach that if what your saying is true.
 
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a
Yeah that's late puberty you can still grow
i was off by an year lol i grew from 156cm - 167cm from 14.5yrs old - 15.5yrs old

icl tho my diet, sleep nd exercise were all horrendous throughout all these years, healthmaxx saving me?
 

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