Is it over for ectomorphs ?

[mogstar]

Can you still be aesthetic as an ectomorph by gymceling ? Fuck I eat like a pig and can’t gain weight

 

[.*my*.]

You don’t eat like a pig. Don’t lie. If you did you would gain.

 

[sensen]

Can you still be aesthetic as an ectomorph by gymceling ? Fuck I eat like a pig and can’t gain weight

The most aesthetic physiques in my opinion have come from Ectomorphs.

Flex Wheeler, Frank Zane, Zyzz, Jon Skywalker

Don't let any of these retards saying meso warlord or nothing phase you. It's just not true. Women like strong, fit ectomorphs

 

[Kuronex]

S T E R O I D S

 

[mogstar]

S T E R O I D S

im 18 and I like my dick tbhngl

 

[Kuronex]

im 18 and I like my dick tbhngl

I'm too low dopamine to explain this shit rn

 

[sensen]

I'm too low dopamine to explain this shit rn

This is exactly me every time anyone says anything I know isn't true

 

[YoungRichNigga]

current height and weight?

 

[mogstar]

current height and weight?

68.7 kg (150 lbs) at 6’4

 

[YoungRichNigga]

68.7 kg (150 lbs) at 6’4

that actually pretty bad ngl. im 165 at 6'0 but i used to be 5'9 and 130 back in freshman year of high school and I started eating everything over the summer and went through a huge growth spurt. So in other words you should just eat everything

 

[Deleted member 3020]

David laid is ectomorph

 

[mogstar]

that actually pretty bad ngl. im 165 at 6'0 but i used to be 5'9 and 130 back in freshman year of high school and I started eating everything over the summer and went through a huge growth spurt. So in other words you should just eat everything

Indeed, I’m having like 4 to 5 meals a day rn, it’s very hard for me to gain weight tho

 

[audreyen]

Ideal is ectomorph/mesomorph split

 

[Yoyo2233]

68.7 kg (150 lbs) at 6’4

Bro at 6’4 you need to be 230

 

[Deleted member 9699]

You don't eat much. You have to track your calories.

 

[generalzod]

Can you still be aesthetic as an ectomorph by gymceling ? Fuck I eat like a pig and can’t gain weight

It's hard but you need to eat a lot and your body will eventually adapt.

I used to struggle to eat 2.5k calories a day, now I can eat 4k (although still a struggle)

 

[herring]

ectomorph + steroids = insane waist to shoulder ratio

 

[.*my*.]

It's very much possible to eat a shit ton of food and not gain weight. Some people litereally just have an extremely fast metabolism.

The difference is literally 200 calories burned or saved daily. Unless your thyroid is fucked up you will gain weight. Stop being a bitch and start eating.

 

[Phillybeard1996]

The most aesthetic physiques in my opinion have come from Ectomorphs.

Flex Wheeler, Frank Zane, Zyzz, Jon Skywalker

Don't let any of these retards saying meso warlord or nothing phase you. It's just not true. Women like strong, fit ectomorphs

How can you tell if you are a ectomorph?

 

[Phillybeard1996]

ectomorph + steroids = insane waist to shoulder ratio

If a endomorph got skinny is he a ectomorph?

 

[herring]

If a endomorph got skinny is he a ectomorph?

"getting skinny" doesn't have anything to do with shoulder and waist width

 

[Phillybeard1996]

"getting skinny" doesn't have anything to do with shoulder and waist width

How can you tell if you are a ecto or meso though if both been lifting for a while?

 

[FilthyCasual]

Can you still be aesthetic as an ectomorph by gymceling ? Fuck I eat like a pig and can’t gain weight

Bro all these kids saying "i'm a hardgainer, i cant gain wight " Bro shut up you're not special, you don't break the laws of thermodynamics, its calories in calories out, you might have a low appetite, doesn't mean you cant gain weight. You need to start tracking calories and you'll find out you're eating like 1.5-2k calories a day and every once in a while maybe 4k.