D
Deleted member 90888
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- Aug 28, 2024
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distorted pictures+ wait till your 16 and come back here mate
Aight but what supplements or things I should do to maximize my pubertydistorted pictures+ wait till your 16 and come back here mate
B3+k2 and play lots of sports, hard mew 24/7 (ALWAYS) good diet, etcAight but what supplements or things I should do to maximize my puberty
thanks a lot and what am I rnB3+k2 and play lots of sports, hard mew 24/7 (ALWAYS) good diet, etc
Ltn currentlythanks a lot and what am I rn
Thanks a lot broLtn currently
IT MIGHT BE OVER...
Cope fuel thanksIT MIGHT BE OVER...
You have good forward growth, not recessed, thats half the battle won already so gj.
holy forward growth
okay I will thanks a lotYou have good forward growth, not recessed, thats half the battle won already so gj.
Hows your bite, looks like you might have a slight class 2 and crossbite from your front pic, ask your parents to get you an orthodontist consultation.
From now until you finish puberty focus on maxing out hormones, clean high protein diet, good sleep, exercise but not too much. Puberty will be responsible for bone mass, so keep mewing and chewing properly to maintain your forward growth, if your face is still narrow at 18 you can look into adult palatal expansion. + anything else you wonna fix, ethic rhinoplasty etc.
You're doing good so far.
Really? Then why isnβt my jaw chiseled is it because I have face fat or somethinholy forward growth
Yes its bc you're 14 and you're still maturing, faces continue to change until you're past 18 in some casesReally? Then why isnβt my jaw chiseled is it because I have face fat or somethin
ah make sense thank u for the adviceYes its bc you're 14 and you're still maturing, faces continue to change until you're past 18 in some cases