Is it over for me (5"7 , 15yrs old ) , how I can improve my bone structure (give genuine advice pls and pls don't gatekeep the information )

[shauryaxZ6]

n

 

[iwanttobelikehim]

lateral raises for frame.

 

[asdvek]

lateral raises for frame.

 

[curryltn]

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Check pm

 

[shauryaxZ6]

ofcourse another fucking indian

What is your problem if I am an Indian guy

 

[shauryaxZ6]

Check pm

Pm means?

 

[cc_7373]

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Hamza has a video on it

 

[Funnyunenjoyer1]

What the fuck is this blue ass wall colour

its the wall of the slums

 

[cc_7373]

Check pm

Send em to me also

 

[exo]

What is your problem if I am an Indian guy

raycists

 

[PsychoH]

Hamza has a video on it

 

[curryltn]

Pm means?

Private message

 

[shauryaxZ6]

lateral raises for frame.

Okay I am working on my side delta but can you tell me about face how to improve the skull

 

[shauryaxZ6]

Mena

Means you are a Hamza ka tata

 

[iwanttobelikehim]

ahahahahahaha LMFAO DNR stupid idiot

retarded orgcel trained frame mogs untrained frame

 

[PsychoH]

retarded orgcel trained frame mogs untrained frame

this "retarded orgcel" mogs you framewise anyways (and facewise) shut up

 

[asdvek]

retarded orgcel trained frame mogs untrained frame

but you cant get a trained frame without roids

 

[Deleted member 82751]

What is your problem if I am an Indian guy

that you're dirty and breed like rats
LTN factory

Better then being cucked by blacks

 

[Donkeyballs]

12 head smashings at wall for 4 sets
30 sec very hard mewing for 5 sets
12 sets of esoteric dildo vibration for skull growth

 

[PsychoH]

Better then being cucked by blacks

and how am I being cucked right now?
i'm not gonna brag and tell you how good my life is right now to an Indian have a good day though

 

[iwanttobelikehim]

but you cant get a trained frame without roids

roids training delts will give frame better look regarding with roids or not

 

[asdvek]

roids training delts will give frame better look regarding with roids or not

You cant build side delts without roids.

 

[Deleted member 82751]

What is wrong with his frame

 

[iwanttobelikehim]

this "retarded orgcel" mogs you framewise anyways (and facewise) shut up

source from another retarded 16 yo orgcel

 

[Deleted member 82751]

What is wrong with his frame

roids training delts will give frame better look regarding with roids or not

 

[Lebgfinal]

What is your problem if I am an Indian guy

They are racist dw

 

[iwanttobelikehim]

this "retarded orgcel" mogs you framewise anyways (and facewise) shut up

"oh well it doesn't matter cuz i mog u bro.. uhm... facewise and uhm framewise. get mogged"

suck my dick

 

[Donkeyballs]

Guys!! This is a looksmaxxing forum! We are a community dedicated to the discussion of looksmaxing, the art of improving your appearance to achieve your greatest aesthetic potential. Let’s help each other reach this potential!

 

[PsychoH]

source from another retarded 16 yo orgcel

if you dont believe me ask @PsychoDsk or @Gengar stupid gray

 

[PsychoH]

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this was about me being insecure in the past. also confirms i'm chadlite many months ago even. Can you tell me where the black guy we talk about comes into play here?
thought so

 

[shauryaxZ6]

Cope mr nigga

over for you dalit just lda

 

[iwanttobelikehim]

Okay I am working on my side delta but can you tell me about face how to improve the skull

you can do nothing about it bro just eat good and cut junk food, get 10 hours of sleep, get sun exposure, train with high intensity workout, sprints, and last and the best delete org account you will learn nothing valuable from here every thread u see is written by another insecured teenager. dont even think about taking roids dont fuck with your hormones especially in your age

 

[TechnoBoss]

Sorry you're getting nothing but shitposts on your thread.

To answer your question on how to improve your bone structure, there's a few basic things you can try. Find out what mewing is if you don't already know. Mewing is supposed to be the position your tongue naturally should be resting in & improves forward growth of your face. You are young so there's a better chance of it making a difference. You should really be focused on improving your hormonal profile by going to the gym and doing everything you can to optimize your testosterone levels. Since you're going through puberty, your testosterone will be elevated already. Go to the gym if you haven't started already. You look pretty decent as is for your age.

You can also try chewing falim gum. They are pieces of hard gum that you chew equally on both sides for around 20 minutes a day. Chew for 10 minutes on one side of your face, then switch sides and chew for another 10. This will give you a bigger jawline.

Hormones are everything when you're younger and they impact the way your face develops.

 

[iwanttobelikehim]

you can do nothing about it bro just eat good and cut junk food, get 10 hours of sleep, get sun exposure, train with high intensity workout, sprints, and last and the best delete org account you will learn nothing valuable from here every thread u see is written by another insecured teenager. dont even think about taking roids dont fuck with your hormones especially in your age

and yeah dont demolish your skull thinking it will grow

 

[t20cel]

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dalit

 

[shauryaxZ6]

Mf Iam not dalit I am khsitrya you need you study history before saying shit words

 

[iwanttobelikehim]

if you dont believe me ask @PsychoDsk or @Gengar stupid gray

thats what i said about the source. if biceps,triceps,abs,pecs,calves can grow without injecting roids in your ass side delts can grow too. how big it grows is another question.

DOES TRAINING YOUR SIDE DELTS MAKES YOUR FRAME ANY BETTER? - YES IT FUCKING DOES

 

[matt142]

Hindumaxx and unlock reincarnation and just reinc. until you are 6’3 chad with blue eyes

 

[JohnBaza]

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in what caste class are you? I dont help dalits. I only serve brahmin bosses

 

[PsychoH]

in what caste class are you? I dont help dalits. I only serve brahmin bosses

RIP BrahimBoss

 

[shauryaxZ6]

in what caste class are you? I dont help dalits. I only serve brahmin bosses

in what caste class are you? I dont help dalits. I only serve brahmin bosses

in what caste class are you? I dont help dalits. I only serve brahmin bosses

Khystriya

 

[Willmogulater]

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Bone structure is fine focus on heightmaxxing use supplements which reduce estrogen so that ur growth plates take longer to fuse and jump a lot (take dim to reduce estrogen ), ai is also good but dont recomment taking drugs they r bad long term drink milk a lot, eat a lot

 

[Deleted member 69862]

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@mayo mogger @brucewayne78 @Chadeep @N9wiff•˚₊‧⋆. another one.

 

[Nowiff.Belgrade]

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Hello bhai

Practice basic skin care and grow out hair longer if you can.

Also workout.

 

[shauryaxZ6]

Hello bhai

Practice basic skin care and grow out hair longer if you can.

Also workout.

Bhai yeh saale foreigners (especially black piller) Indian logo se itni nafrat kyu krte hai inki mai ko choda tha kya kisi indian ne