
all4kai
Iron
- Joined
- Aug 30, 2023
- Posts
- 24
- Reputation
- 17
15 years old and 5'7.
parents are 5'5 and 5'2, is it over for me, currently supplementing, magnesium, calcium, ashwaganda and zinc also creatine. what are somethings I can do to improve my height to be around 5'10-11? please help me out.
parents are 5'5 and 5'2, is it over for me, currently supplementing, magnesium, calcium, ashwaganda and zinc also creatine. what are somethings I can do to improve my height to be around 5'10-11? please help me out.