Is it over for my frame?

[Deleted member 7506]

I think i can maybe grow my delts 1.5-2cm more,i started gymmaxing with the quarantine,Is it truly over for my frame?

 

[Deleted member 5891]

I am so sorry bro

 

[Deleted member 7506]

I am so sorry bro

Over for me

 

[Good_Little_Goy]

bad frame but not quite framecel tier
wrists look decent size too

 

[Deleted member 6785]

it's not over, it's just a bad frame, you need to roid

 

[St. Wristcel]

Avg frame but don’t listen to incel copers on this website face matters most. Face>height But hit the gym anyways to increase overall SMV not over at all for y

 

[Deleted member 7506]

bad frame but not quite framecel tier
wrists look decent size too

Yeah my wrists are skinny but nota subhuman tier they are ok,and about frame how much cm do u think i can gain

 

[Deleted member 7506]

it's not over, it's just a bad frame, you need to roid

I was thinking about that but idk the side effects sucks,i dont want to have to inject all my life and have a fucking peanut in my boxers

 

[Deleted member 4106]

Average frame, just gymmaxing

 

[Deleted member 7506]

Avg frame but don’t listen to incel copers on this website face matters most. Face>height But hit the gym anyways to increase overall SMV not over at all for y

Yeah i know about that,i think i am decent looking but anyways all matters at least i want to have a normie frame thnks buddy

 

[Deleted member 7506]

Average frame, just gymmaxing

Okay cool i guess,and yeah i will still gymmaxing

 

[Good_Little_Goy]

Yeah my wrists are skinny but nota subhuman tier they are ok,and about frame how much cm do u think i can gain

very much depends on genetics tbh
aiming for 2cm on delts is realistic goal to aim for

 

[JawGuyFatFaceGuy]

View attachment 762264
I think i can maybe grow my delts 1.5-2cm more,i started gymmaxing with the quarantine,Is it truly over for my frame?

its normal like alot of people nothing horrible or a excuse

 

[Deleted member 7506]

very much depends on genetics tbh
aiming for 2cm on delts is realistic goal to aim for

Well 2cm sounds okay

 

[Deleted member 7901]

you seem to have a good frame,
many people with great frames had frame like yours before working out

 

[Deleted member 7506]

you seem to have a good frame,
many people with great frames had frame like yours before working out

I hope thats my case and i already started working out but anyways i didnt get a shit of muscle yet,i want to lose fat first and then a little 200 calorie superavit clean bulk(just for a while then just mantaining calories)

 

[Deleted member 7901]

I hope thats my case and i already started working out but anyways i didnt get a shit of muscle yet,i want to lose fat first and then a little 200 calorie superavit clean bulk(just for a while then just mantaining calories)

200 caloric defict wtf, why so low? you can't even cauclate it right, it can be lower or higher (most likely lower since companies like to fake+you sometimes overeat)
I literally always go on a 900-1000 caloric deficit, no wonder
why it takes you guys a a year just to lose a few killos or nothing

 

[Morpheus]

You look fine? You guys look for any excuse to rot. Stop being so fucking lazy and hit the gym.

 

[Deleted member 7506]

200 caloric defict wtf, why so low? you can't even cauclate it right, it can be lower or higher (most likely lower since companies like to fake+you sometimes overeat)
I literally always go on a 900-1000 caloric deficit, no wonder
why it takes you guys a a year just to lose a few killos or nothing

No bro when i bulk i will a 200 caloric superavit bc i want to have a lean bulk,now im doing like a 600-700 calories deficit

 

[Deleted member 7506]

You look fine? You guys look for any excuse to rot. Stop being so fucking lazy and hit the gym.

???? Im gymmaxing atm, i just wanted to know bro,even if it was over i would still gymmax

 

[PhuccinManlet]

nah man ur frame is normal
gymmaxx and blow up ur delts often and ur good to go

 

[Warlow]

very much depends on genetics tbh
aiming for 2cm on delts is realistic goal to aim for

2 inches isn't impossible to add to your bideltoid, hell 3 is even possible if he's a newbie with good muscle building genetics