Is it over if you have large head+shit frame?

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My skull is about 7 inches deep, 5 inches in width, and about 8 inches tall. Added to this i have an incredibly long neck. My frame is really shit though. Ribcage only about 6 inches deep, and i have about 15 inch bideltoid. Take a look at the photo.

Frame
 
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height?
 
Bro hop on roids asap otherwise it's finished
 
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jnee76 said:
My skull is about 7 inches deep, 5 inches in width, and about 8 inches tall. Added to this i have an incredibly long neck. My frame is really shit though. Ribcage only about 6 inches deep, and i have about 15 inch bideltoid. Take a look at the photo.

View attachment 1198522
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You have that turtle plucked out of its shell look like Peyton Manning has. Building chest and shoulders would help out some.
 
jnee76 said:
i'm 23 won't change frame
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Trust me u will pack on muscle , lose this skinny fat physique and will look decent don't be a defeatist
 
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Last edited:
5 inches width wtf thats small
 
alright its over
 
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jnee76 said:
My skull is about 7 inches deep, 5 inches in width, and about 8 inches tall. Added to this i have an incredibly long neck. My frame is really shit though. Ribcage only about 6 inches deep, and i have about 15 inch bideltoid. Take a look at the photo.

View attachment 1198522
Click to expand...
You're skull's good, your neck's ideal (not proportunately long at all), but you're right about your ribcage/frame. You could improve a lot by doing push ups.
 
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it looks kinda weird to be honest
 
roid and it will look good
 
Fuck.
 
what soy have you been eating your whole life
 
Ugh I'm tired of this life
 
Damn this shows the importance of frame. You have decent height at 5’11 yet look manlet somehow. At least you have good hair bro.
 
grimy said:
Damn this shows the importance of frame. You have decent height at 5’11 yet look manlet somehow. At least you have good hair bro.
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: (
 
its not over yet bro its just beginning:)
 
jnee76 said:
5 11'
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oh shit. 15 inch bidelt on 180 cm frame is a framelet. Looking at this picutre I thought you would be shorter, like 5'7
 
johnpop said:
oh shit. 15 inch bidelt on 180 cm frame is a framelet. Looking at this picutre I thought you would be shorter, like 5'7
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yeah
 
not good ngl but still not over if you're really 5'11

gymcel yourself to this and save up for clavicle lengthening
fr-png.1181873
 
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jnee76 said:
My skull is about 7 inches deep, 5 inches in width, and about 8 inches tall. Added to this i have an incredibly long neck. My frame is really shit though. Ribcage only about 6 inches deep, and i have about 15 inch bideltoid. Take a look at the photo.

View attachment 1198522
Click to expand...
age?
 
Howl said:
You can get that in <2 years with roids. You just don't want to work and learn about pharmacology.
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you can easily get that without roids jfl

op has pretty much the exact same frame I actually had to double check if it wasn't the same guy
 
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