iblamejack
Iron
- Joined
- Aug 26, 2024
- Posts
- 35
- Reputation
- 19
if i take ai's,
mk677,
vitamin d3 and k2,
drink a ton of milk,
sleep minimum 8-9 hours per night
eat lots of protein
workout every 2nd day
and dont drink/smoke or vape will i grow taller?
im currently 15, 175cm
dad is also 175cm
mum is 170cm
mums brother is 185cm
grandad is 184cm
mk677,
vitamin d3 and k2,
drink a ton of milk,
sleep minimum 8-9 hours per night
eat lots of protein
workout every 2nd day
and dont drink/smoke or vape will i grow taller?
im currently 15, 175cm
dad is also 175cm
mum is 170cm
mums brother is 185cm
grandad is 184cm